Best month of the year!!! Thanks SORINEX!

Just finished the Bought In course. Great info for new coaches and older coaches as well. Keep learning and looking for ways to get better at your craft. images.app.goo.gl/w6t35ER2wz…

The most difficult thing is the decision to act, the rest is merely tenacity. Amelia Earhart

Big thank you to Joe Kenn! He gave me 2 1/2 hours of his time today to go over everything Tier System as well as other great insights on training and the profession. Sound, practical, REAL, training tips and knowledge on how to get athletes better. Huge #Wordswin for me today.

Bill Starr 1976. Spot on

So fortunate to learn the concepts of this book from the man himself.

Grey Iron rocking the SQUATOBER

Thanks to our armed forces for all they do

Greatness isn’t just handed to you, you must earn it

As a coach, we preach this to our athletes, but how many coaches demand it of themselves? Leaders set the example

Lessons learned from testing yourself and learning what you are made of