@GlynLenney film is on show at #normantonlibrary 20.12.25 @FaridaLingard @MotionFramework #whoareyouagainmeduck – at Tamworth, England

Happy New Year kind of flex - It don't stop, it don't quit. Glock 17, Hollowtip type kick... @MotionFramework

We stay outside... others stay indoors. Each to their own as we enter a new phase. January blues are still shaking so we drink water and flush the toxins like we know exactly how to win. @FaridaLingard @MotionFramework @zabbas_derbycab #nigelnpr #navnpr @darleyparkrun #run #Derby

Been around the world and I,I, I - this was last week gone. #nigelnpr has done a #marathon #sajidnpr on around 30k per day @zabbas_derbycab @FaridaLingard @MotorKwad #petenpr #andynpr all active in @normantonparkDE and even on the #livemusic circuit @MotionFramework #petenpr #run – at East Midlands, England

#adventuresofunclesaj - steady stepping #de23 #barrowupontrent #sinfin #sunnyhill #nigelnpr returns & birthday props to #andynpr #petenpr #navnpr #run #sheilanpr @adidasrunning @brooksrunning @BBCDerby @MotionFramework @FaridaLingard @zabbas_derbycab #go @derbypromo @DERBYRUNNER – at Tamworth, England

A variety of runs & some poor new from a potential funder. Self made ethics adhered to & we continue to push. Even found £10 after a string of luck that has not been so lucky #navnpr #Sheilanpr #andynpr @FaridaLingard @MotionFramework @BatchelorAmie @goodiemob on the #soundtrack – at England, United Kingdom

#Andynpr #navnpr #sajnpr @FaridaLingard #nigelnpr @MotionFramework @5kyflake @mentalrootspod @zabbas_derbycab @MotorKwad @kytewilliams @derbypromo #adventuresofunclesaj @CityofDerby #jimmygreen #mullets #yachtballads @jimbojonestown @DerbyUni #chellaston @SinfinRC @adidasrunning – at Derby, England

We keep doing it #derby #Tamworth #morroco #run #petenpr #adventuresofunclesaj #navnpr #sheilanpr @FaridaLingard @zabbas_derbycab @derbypromo @BatchelorAmie @MotionFramework #nigelnpr #jannpr - Thoughts on how to turn this into a full time PT position with a @normantonparkDE hub. – at Derby, England

All weather kind of flex out here @normantonparkDE We had some midweek runs too! #jasmina turned out 5k and @FaridaLingard & #petenpr done us proud as per 👏 #adventuresofunclesaj #satnav @MotionFramework #derby #Tamworth #run #dash #sprint #boogie #dip #getoff #skidaddle #doone

It's been a busy one with #derbymile at #pridepark & #morunning at #markeatonpark - @normantonparkDE Well done to @MotorKwad & @FaridaLingard not forgetting #bahrain running with #agentbeard & #satnav doing #roadrunner #adventuresofunclesaj still dodging traffic @MotionFramework

@zabbas_derbycab @MotionFramework @5kyflake #agentbeard #satnav @FaridaLingard #run #Derby @DERBYRUNNER @derbypromo @parkrunUK @derby_parks @tamworthfc #RUNWiTHYOU #RunningMan @runnersworlduk @TeamDerbyRunner @on_running @adidasrunning

Rain 🌧 or shine business. #Mickleover- Want to get with the programme? 10AM @normantonparkDE @5kyflake #adventuresofunclesaj #thepharmacist @MotionFramework #run @derbyshireprom1 @derbypromo @parkrun @parkrunUK @RunDerby – at Derby, England

#britishisles #adventuresofunclesaj @normantonparkDE @FaridaLingard #satnav @MotionFramework #heart @darleyabbey @Darleypark1 @darleyparkrun #Derby @adidasrunning @RunDerby #runthecity #fitness #pace #time #roadmode #go #uphill @KillaHills10307 #banner @brooksrunning @derbypromo – at Derby, England