A free, research-based smartphone app suite that gives you tools to help combat depression and negative moods. For iOS and Android devices.

Duke University, Durham, NC
Joined May 2014
MoodTools retweeted
Mental Health America@MentalHealthAm16 Apr 2018
It's important to help others understand that #mentalhealth conditions are #notacharacterflaw. But it can be emotionally exhausting having to continuously advocate for yourself. To achieve #mentalhealthequity we have to take care of ourselves during #minorityhealthmonth.
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Make yourself a priority. Don't neglect what you need for your mental health. You're important, too.
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MoodTools retweeted
Here's to the unlikely story. Here's to the comeback. Here's to breaking the curse and making history. You're made for this.
At your absolute best, you still won’t be good enough for the wrong person. At your worst, you’ll still be worth it for the right person
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MoodTools retweeted
Mental Health America@MentalHealthAm14 Oct 2016
What can you do if you suspect a close friend may be experiencing symptoms of depression or anxiety? buff.ly/2ekd7wC @TheMightySite
Replying to @MoodTools
@MoodTools Hi sibling app! Get excited for meeeee, I'm about to be born!
You don’t have to defend or explain your decisions to anyone. It’s your life. Live it without apologies #yourjourney
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MoodTools retweeted
Mental Health America@MentalHealthAm23 Aug 2016
A raw account of what #mentalillnessfeelslike from @twloha contributer Elizabeth Wilder: buff.ly/2bhNIzC
"Coming to terms w/the fact I was depressed was the most difficult part of improving my #mentalhealth." bit.ly/2bCnSb4 #StopSuicide
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It's completely okay to accept your body, no matter what the size and condition its in. There's not a weight limit on acceptance.
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There has been an increase in teens experiencing episodes of #depression, a new report finds buff.ly/2bsRojI
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It's been 2 years since Robin Williams died by #suicide.Here are some things you should know buff.ly/2blWhIw
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Your feelings are valid. You're allowed to feel things. Don't let anyone make you feel like your feelings aren't valid.
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"Such boldness is contagious." Let's #EndtheStigma around mental illness: wapo.st/24VPatp via @ColbyItkowitz
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Kids hand a musician their #suicide notes. Now he has 120 of their names tattooed on his arm buff.ly/295wMJB
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SANEline is now open, offering guidance and support to anyone affected by mental illness. Call now: 0300 304 7000
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Have you experienced both depression and anxiety? How does this compare to your experience? bzfd.it/1RfkNXW
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MoodTools retweeted
Looking for a #mentalhealth app? Download @MoodTools to take a screening, watch videos, or journal your thoughts #MHAConf16 #fightintheopen
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