Nutrition and Exercise Coach. Culinary Nutrition Expert. Author of two cookbooks, Smart Snacking for Sports and Help Yourself to Seconds. Mother of four.
Ottawa, Ontario
Joined August 2010
- Tweets4.5K
- Following966
- Followers1.4K
- Likes539
The Best Books and Cookbooks Written by Culinary Nutrition Experts acnbuzz.me/2KIpfY9 via @academycn
Michelle Vodrazka retweeted
A major French study has found for the first time a link between the consumption of ultra-processed foods and a higher risk of death, but researchers warned more work was needed to determine which mechanisms were at play. u.afp.com/J3xP
'Shocking' fall in sperm counts in the West have doctors warning against human extinction nationalpost.com/wcm/af77d0d… via @nationalpost
1
'Shocking' fall in sperm counts in the West have doctors warning against human extinction nationalpost.com/wcm/af77d0d… via @nationalpost
1
Michelle Vodrazka retweeted
The latest The Ottawa Mommy Club Newspaper! paper.li/OttawaMommyClub/new… Thanks to @MomMeFit @CanBlogHouse #ad #travel
Michelle Vodrazka retweeted
1/2 Excellent reporting by @garytaubes via "Are You a Carboholic? Why Cutting Carbs Is So Tough nyti.ms/2uyNLlq' #carbs
Michelle Vodrazka retweeted
These High Protein Peanut Butter Cups via @GenuineHealth and @MomMeFit are the perfect post workout snack! ow.ly/r3WP30cz5j8
Michelle Vodrazka retweeted
Each @drinkwelo bar contains 4 billion live culture #probiotics and only 3g of sugar. They're also available in 3 tasty flavours😍
Don't miss Member Appreciation Day @kardishfoods this Saturday, July 22nd! With 20% off, I am planning on stocking up on my fave items!
Michelle Vodrazka retweeted
I'm more #inspired and #motivated to #blog more write #recipebook create #mealPlans author a #cookbook thanks @MomMeFit #Ottawafood #Legend
Super excited to be included in this list of 50 best healthy foodies on Instagram! There are some amazing accounts here - check them out! xitter.cf/AcademyCN/status/88301…
Just signed up for the #Ottawa @CityChaseCanada & gotta admit feeling a combo of excitement and nerves! Anyone else racing July 8th?
Michelle Vodrazka retweeted
#SummerSolstice tomorrow so if you wanna get lean&eat clean follow @MomMeFit for a beach body w/ her kitchen/nutrition advice & fitness tips
Michelle Vodrazka retweeted
via @JesseLynStoner 4 Dangers of Digital Communication and 8 Tips to Avoid Them ow.ly/4BJq50chtq0
Michelle Vodrazka retweeted
1 in 2 Canadians will get cancer, 1 in 4 will die of disease: Cancer Society ow.ly/gGZq30cJSRq
Wow, I had no idea my phone could do #8! Does anything on this list surprise you? xitter.cf/fact/status/8770926619…
10 Things You Didn’t Know Your iPhone Could Do... bit.ly/1QG6gZL
Been through 8,6 and 4. What have you experienced? xitter.cf/fact/status/8771077626…