West Sussex Mama exploring ways to de-clutter a fractured mind, and be a calmer and more mindful parent. #mindfulness #mindfulparenting
Horsham, England
Joined December 2017
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It's time for @Mind_FullnessWS to take a short break to complete training @DigitalMumsHQ. Thank you all so much for your support, it really means a lot. Campaign highlights are on our blog ow.ly/X2Xe30jRiuw
Please do get in touch if you need any social media support.
Some more great ideas from @TheMummyBubble . #motherhood #parentlife
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Got a toddler? These are the 50 things to do before they turn 3! Loads of inspiration for activities and fun things to do
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Mind-Fullness retweeted
Mini Cheesy Hash Brown Cups - super yummy finger food for kids
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#potatoes #HealthyFood #cookingwithkids #foodbloggers #momblogger #RecipeOfTheDay #recipeblog #recipe #food #cheesy #hashbrowns #vegetable #kidfriendly #kidapproved
Brilliant. Thank you @TheMummyBubble. xitter.cf/TheMummyBubble/status/…
To the partner of a breastfeeding mum, there are a few things you need to know
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Mind-Fullness retweeted
There’s an ever-growing number of podcasts out there, on a variety of topics. This includes a huge number of mental health and self-care podcasts blurtitout.org/2018/05/03/me…
Featuring @bryony_gordon and @emmagannon
Mind-Fullness retweeted
Launching tomorrow Mon 7th May 9am #iamwinningasamummybecause campaign getting mummies to share their mummy wins & helping to promote positive wellbeing in mummies! Who’s with me? #MentalHealth #maternalMHmatters #MaternalMentalHealth #MentalHealthMonth isabellaandus.com/iamwinning……
We love bluebells and they are especially beautiful @WinkworthNT this time of year. I hope they are still out. We will be taking a trip over the #bankholidayweekend. #greatoutdoors
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“Self-compassion provides an island of calm, a refuge from the stormy seas of endless positive and negative self-judgment.” This sounds like something everyone needs to learn how to do. #selfcare #mindfulness
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Worth a read if you struggle to get your child/ren to concentrate. #mindfulparenting #greatoutdoors
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Because it's OK, not to be OK. Thank you @BlurtAlerts . #mentalhealthawareness #mindfulness
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Mind-Fullness retweeted
It's happening! Our first #FringeCity of the year kicks off this weekend. Join us down on New Road from 1pm Saturday & Sunday for free family friendly fun across 3 stages. brightonfringe.org/fringe-in…
Thanks for sharing @artKclub. This is something we are really interested in too. Very interesting. #mindfulparenting #emotionaldevelopment xitter.cf/artKclub/status/992377…
Here at Art-K we are fascinated by #childdevelopment, from what makes children tick to how they express themselves. This article about 'free play for emotional development' is so interesting 😊 ow.ly/mlR630jNt3V
This is such a beautiful insight into being a parent. All those moments we wish it was easier, or someone else was dealing with it are also intertwined with all the hilarious and quirky seconds we never want to forget. #mindfulparenting #familylife
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Much needed tips on how to cope with the crazy juggle that is #familylife. Thank you @TalentedLadies!
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It’s #FollowFriday, so we wanted to give a big shout out to a few of our fabulous supporters. Sorry if we've missed anyone! #ff
@firstmummies @TheMummyBubble @cabbage_ketchup @mamasmindtime @flexourminds @ChildFeedGuide @honestparentclb @MumsInsideOut
Mind-Fullness retweeted
The first maternal mental health week is taking place in the UK this week - coinciding with World Maternal Mental Health Day today. Let's support the mothers in our lives - and share out... maternalmentalhealth.org.uk/…
Some lovely ideas here from @artKclub to keep children entertained from 3 years and upwards. #mindfulparenting #creativekids
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Mind-Fullness retweeted
How does exercise build confidence and boost self-esteem? I try to answer this question in my latest blog post by looking at how exercise benefits our minds as well as our bodies. Find out more here
goo.gl/tc3smt #getactive #empoweringwomen #OCR #mentalhealth #exercise
Completely agree @CafeWoman1. A countryside walk is one of our favourite things to do. #mindfulness #greatoutdoors xitter.cf/CafeWoman1/status/9917…
