It's A Playground (@MindPlaySC) header
It's A Playground (@MindPlaySC) profile picture

It's A Playground

@MindPlaySC

Mental Health Training and Awareness

 London, England
itsaplayground.org
Joined November 2017
  • Tweets2.5K
  • Following298
  • Followers139
1.2KMedia
Photo by It's A Playground (@MindPlaySC)Photo by It's A Playground (@MindPlaySC)Photo by It's A Playground (@MindPlaySC)Photo by It's A Playground (@MindPlaySC)Photo by It's A Playground (@MindPlaySC)Photo by It's A Playground (@MindPlaySC)Photo by It's A Playground (@MindPlaySC)Photo by It's A Playground (@MindPlaySC)Photo by It's A Playground (@MindPlaySC)Photo by It's A Playground (@MindPlaySC)
It's A Playground retweeted
Art4Space (@Art4Space) profile picture
Art4Space@Art4SpaceJun 4
💚 Make a difference in a young person's life. Join our Youth MHFA training with @MindPlaySC and learn how to recognise when a young person may be struggling and offer support. Book: mhfaengland.org/course-booki… 🧠 2-day accredited training 📍 #Stockwell #Lambeth 📅 18th & 19th June
Image from Art4Space (@Art4Space)
1
29
It's A Playground retweeted
Art4Space (@Art4Space) profile picture
Art4Space@Art4SpaceFeb 18
221 people have qualified with us since 2018! 🌟 We're running Adult MHFA with @MindPlaySC on 19th & 20th March at our studio in Stockwell. £100 discount for Lambeth non-profits/charities. Book here: art4space.co.uk/learning/men…
Image from Art4Space (@Art4Space)
Image from Art4Space (@Art4Space)
1
1
39
It's A Playground retweeted
Art4Space (@Art4Space) profile picture
Art4Space@Art4SpaceJan 26
🧠 Youth Mental Health First Aid Training 📅 This week; 29th & 30th Jan 📍 At our studio, run by @MindPlaySC Learn essential skills. Great training if you work, live or support young people. Charity/non profit rate available. Read more and book: art4space.co.uk/learning/men…
Image from Art4Space (@Art4Space)
1
2
1
34
It's A Playground retweeted
Art4Space (@Art4Space) profile picture
Art4Space@Art4Space11 Feb 2025
Mental Health Awareness for 16-30 year olds - 19th February 2-5 pm We offer a free session delivered by Becky from @MindPlaySC. We have space for 20 young people – between ages 16-30. Please sign up via Jotform - form.jotform.com/24270487794… Snacks and drinks provided.
Image from Art4Space (@Art4Space)
3
3
187
It's A Playground retweeted
Mind (@MindCharity) profile picture
Mind
@MindCharity4 Oct 2024
Next Thursday is World Mental Health Day and while we’ll be fighting to make sure no mind is left behind, we’ve got something to say...
9
267
3
265
20,933
It's A Playground retweeted
Mind (@MindCharity) profile picture
Mind
@MindCharity4 Oct 2024
Today is World Smile Day, but not every smile reflects happiness. Sometimes, a smile can hide anxiety, depression, or struggles that are hard to talk about. Check in with your loved ones, because sometimes behind the brightest smiles, there might be a need for support 💙
Text on a plain background reading: "Sometimes a smile is hiding something else. Remember to check in." Date and time stamp at the top: 4 October 2024 at 14:28.

ALT Text on a plain background reading: "Sometimes a smile is hiding something else. Remember to check in." Date and time stamp at the top: 4 October 2024 at 14:28.

9
329
12
270
20,778
It's A Playground retweeted
Samaritans (@samaritans) profile picture
Samaritans@samaritans4 Oct 2024
⏰ Time to check in with yourself. How are you feeling? What's one small thing you could do today to make your day a little better? We'll go first: 💚 Open a window. 💚 Change location, even if that's moving from your bed to the sofa. 💚 Make yourself a warm drink.
7
117
5
169
13,078
If you're struggling to cope, please don't struggle alone 💛 Across the UK there are services, helplines and websites that can help and support you. Find something that works for you on our directory 👇 zerosuicidealliance.com/supp…
Image from Zero Suicide Alliance (@Zer0Suicide)
15
12
1,155
It's A Playground retweeted
Samaritans (@samaritans) profile picture
Samaritans@samaritans5 Aug 2024
The violence and racism that we’ve seen over the weekend is distressing and frightening. Please know you are not alone. If you are struggling with everything that is going on you can talk to us free day or night on 116 123.
Here if you need us Talk to us, we'll listen Call free day or night on 116 123

ALT Here if you need us Talk to us, we'll listen Call free day or night on 116 123

5
352
27
413
42,186
It's A Playground retweeted
YoungMinds (@YoungMindsUK) profile picture
YoungMinds@YoungMindsUK27 Jun 2024
Having clear boundaries and sticking to them is an essential part of looking after yourself. 💡 letstalk.mentalhealth on IG
Types of boundaries Physical - protect my personal space Emotional - protect my feelings Verbal - protect how we speak Time - protect how I spend time Work - protect my limits Financial - protect my finances Sexual - protect safety and preferences

ALT Types of boundaries Physical - protect my personal space Emotional - protect my feelings Verbal - protect how we speak Time - protect how I spend time Work - protect my limits Financial - protect my finances Sexual - protect safety and preferences

5
86
5
157
21,007
It's A Playground retweeted
MHFA England® (@MHFAEngland) profile picture
MHFA England®@MHFAEngland4 Jun 2024
📅 Join us at our next webinar on Tuesday 25 June at 11am. Hear how our #MentalHealthFirstAid training is reshaping mental health support in workplaces and igniting a new era of action in mental health. Register for free today via the link in our bio.
On the left, white text on a green background says: Join our webinar, More than just a course: How MHFA England® training goes above and beyond to support workplace wellbeing. Tuesday 25 June 2024, 11am - 12pm. On the right is an image of four people sitting and talking, holding laptops and coffee mugs.

ALT On the left, white text on a green background says: Join our webinar, More than just a course: How MHFA England® training goes above and beyond to support workplace wellbeing. Tuesday 25 June 2024, 11am - 12pm. On the right is an image of four people sitting and talking, holding laptops and coffee mugs.

4
7
1,706
It's A Playground retweeted
Samaritans (@samaritans) profile picture
Samaritans@samaritans24 May 2024
If you need someone to talk to this long weekend, we'll listen. We're here all day and night 💚
We're here if you need us this bank holiday weekend. Call free day or night on 116 123

ALT We're here if you need us this bank holiday weekend. Call free day or night on 116 123

5
258
13
267
33,926
It's A Playground retweeted
Rethink Mental Illness (@Rethink_) profile picture
Rethink Mental Illness@Rethink_23 Feb 2024
📞 No matter what you're going through, we're here for you. #HelplinesAwarenessDay
An image with six mental health helplines on it. Mind - 03001233393 Rethink Mental Illness - 08088010525 Samaritans - 116 123 SHOUT - Text 85258 The Mix - Online chat service YoungMinds Parent Helpline - 08088025544

ALT An image with six mental health helplines on it. Mind - 03001233393 Rethink Mental Illness - 08088010525 Samaritans - 116 123 SHOUT - Text 85258 The Mix - Online chat service YoungMinds Parent Helpline - 08088025544

5
181
4
127
9,311
It's A Playground retweeted
Samaritans (@samaritans) profile picture
Samaritans@samaritans18 Feb 2024
Remember It's OK to take things step by step, we all have our own pace.
Feeling better doesn't always happen all at once.

ALT Feeling better doesn't always happen all at once.

1
120
5
236
15,228
#Wellbeing tip If you can, try and make time to go for a walk 💛 Walking is a simple but effective way to boost your mood, distract yourself from negative thoughts and improve your overall health and fitness. #Sunday #SelfCareSunday
Image from Zero Suicide Alliance (@Zer0Suicide)
2
8
4
929
When you do kind things for people it not only makes them happy, but benefits you, too. It can reduce your stress, improve your emotional well-being and even benefit your physical health. 💬 Let us know your #RandomActsOfKindness. Get more ideas: bit.ly/42vq9f1
Examples of random acts of kindness are shown with writing and illustrations. E.g. 'Buy a coffee at a cafe for someone to have for free later'. Or 'send a motivational message'.

ALT Examples of random acts of kindness are shown with writing and illustrations. E.g. 'Buy a coffee at a cafe for someone to have for free later'. Or 'send a motivational message'.

3
180
4
147
11,496
It's A Playground retweeted
Mind (@MindCharity) profile picture
Mind
@MindCharity14 Feb 2024
If you do anything this Valentine's, try to remember to love yourself 💌 #ValentinesDay
To me, I don't say this enough, but I appreciate you. You've had many challenges, but you have also had triumphs. The good you have done matters- the big and the small. You are capable. You deserve kindness. I am grateful for you Love, me

ALT To me, I don't say this enough, but I appreciate you. You've had many challenges, but you have also had triumphs. The good you have done matters- the big and the small. You are capable. You deserve kindness. I am grateful for you Love, me

11
437
42
739
56,852
It's A Playground retweeted
MHFA England® (@MHFAEngland) profile picture
MHFA England®@MHFAEngland9 Nov 2023
To ensure MHFAiders® have everything they need to support others, we offer ongoing learning opportunities, including regular webinars. 3,350 MHFAiders have attended our live webinars since last November! ▶️ Learn more about MHFAider support and benefits via the link in our bio.
16 steps forward. 3,350 attendees to live MHFAider® webinars (between Nov 2022 and Nov 2023). MHFA England®, November 2023

ALT 16 steps forward. 3,350 attendees to live MHFAider® webinars (between Nov 2022 and Nov 2023). MHFA England®, November 2023

7
25
3,629
It's A Playground retweeted
Art4Space (@Art4Space) profile picture
Art4Space@Art4Space20 Oct 2023
Have you previously completed a 2-day MHFA and need a refresher? Your certification last for 3 years post completion of your course. A half day refresher on Fri 17th Nov 9-13.30 with @MindPlaySC. £150 (£125 if working/living in Lambeth) Book now: mhfaengland.org/course-booki…
Image from Art4Space (@Art4Space)
1
50
If you are struggling to cope or are worried about someone else, there is help and support available. Find more information about urgent mental health support available 👇 zerosuicidealliance.com/urge…
If you're struggling to cope and need someone to talk to, support is available... Samaritans - Call 116 123 SHOUT - Text 'SHOUT' to 85258 Free, confidential and open 24/7, 365 days a year. www.zerosuicidealliance.com/urgent-help

ALT If you're struggling to cope and need someone to talk to, support is available... Samaritans - Call 116 123 SHOUT - Text 'SHOUT' to 85258 Free, confidential and open 24/7, 365 days a year. www.zerosuicidealliance.com/urgent-help

11
13
1,303
Load more