Click the link below for more information on the Graduate Fellowship Program!
North Andover, MA
Joined August 2015
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Merrimack S&C retweeted
Back when Olympic lifts were all the rage, we spent way too much time trying to turn athletes into Olympic lifters instead of just training for the sport. Now I see the same trend in speed training. Too much focus on track sprint mechanics for non-track athletes is a distraction.
Merrimack S&C retweeted
Most people spend too much energy majoring in the minors.
Instead of worrying about advanced periodization, focus on consistency & effort.
Fixate less on fancy exercises & commit to mastering fundamentals.
In lieu of supplements, zero in on sleep, steps, and food.
Big Rocks🪨
Merrimack S&C retweeted
Extremely grateful to Jeff Stern ‘20, current Head Strength and Conditioning coach with @Merrimack_FB, for taking the time to motivate our team prior to Saturday’s victory‼️🔻 #SCGuy
Merrimack S&C retweeted
Merrimack College Strength & Conditioning is seeking to fill one more Graduate Fellowship Position
For all inquiries please reach out to Coach Michael Kamal via email at kamalm@merrimack.edu
Merrimack S&C retweeted
Exemplify perseverance. Never give up on your dream. And remember that it is the journey, not the destination that is of most importance. — Jose Hernandez, "Reaching for the Stars"
310-3:07:42
Merrimack S&C retweeted
A character-based leader grows trust by trusting others first, providing a vision, displaying integrity, leading by example, and sincerely caring about others. — Gen. John Gronski, "Iron Sharpened Leadership"
302-0:13:44
Merrimack S&C retweeted
Networking is the most impactful thing you can do for your career. Knowing the right people can put you in a place to succeed. Don’t be afraid to put yourself out there!
Merrimack S&C retweeted
WARRIORS WIN!!
Merrimack goes for 47 unanswered points to knock off Delaware State!
#GoMack | #MackTough
Merrimack S&C retweeted
Sam Cooper ➡️ @Ravens
Jovan Grant ➡️ @RamsNFL
Sam & Jovan are taking their talents to the @NFL! An incredible accomplishment for two of our players & we look forward to seeing them compete at the next level
📰 | bit.ly/2Sk3VN4
#MackTough
Fired up for @sarah_sab and the next chapter of your career!!@MCHealthScience @MC_Athletics
Merrimack S&C retweeted
Our showcase for this week is @MerrimackSC out of
North Andover, MA:
Check out our facility design page:
performbetter.com/facility-d…
#performbetter #merrimackcollege #weightroom
Do you know of a qualified candidate for the Merrimack College Graduate Fellowship Program? Please our website to apply.
youtu.be/E4SDG2KtQhQ
Congratulations @TylerIrvine9
MIH: @MerrimackMIH Alum Irvine '20 Inks Pro Deal with Devils bit.ly/39tGqWP
“ It ain't about how hard you can hit, it's about how hard you can get hit and keep moving forward, how much you can take and keep moving forward. That’s how winning is done”. @RockyMovie
“It is not the strongest of the species that survives, nor the most intelligent; it is the one most adaptable to change.” @charlesdarwin
Where are they now? Coach Leech is at URI as an Assistant Strength Coach after serving at Merrimack for 5 years in the same role! #watn #merrimackcollege #gradfellow #strengthcoach #bushido #weareone #gowarriors instagram.com/p/CG-iOyAn7Jd/…