Matthew Birbeck retweeted
What does your #BankHolidayWeekend involve? For the legend @MattyBirbeck it involves final prep for the epic #worldgravywrestling champs! And we are his chosen charity 😁
Nice tyres Matty!
@goodyear #gravy #wrestling #sport #underdog #WeekendVibes @ItsAllGravyUK #fitness #Trump
Great opportunity for all clubs and all ages!
Hey you....
You can bring Sharks to #YourClub
Any group
Any age
Any session theme
At any time
As often as you want
Let’s get rugby back 💥
It can’t just be me who thinks it just plain rude when your Mum doesn’t answer the phone when you ring her! Like what’s more important than me 🤣
I would just like thank @Starbucks in St Helens for allowing me to build my own coffee machine! Cheers for the extra parts on the bottom of my brew😡
Marker set let's see what you got! @sportbible @EnglandRugby @UclanRugby
If any rugby coaches could please complete this short 5 minute survey about 'Rucking' it would be greatly appreciated. Please share this survey around to help my dissertation research project. surveymonkey.co.uk/r/9FC69HT
Matthew Birbeck retweeted
Do something similar to this in rugby when I try to get players to decide on which shoulder to hit with, by throwing plenty of traffic at them with a late cue to find; I then reduce the time frame the better they execute. In essence the decisions gets later & later #pressure xitter.cf/theuofstrength/status/…
More problemsolving work, the objective w/ this 1v2 setup was to limit the amount of time the athlete had to make a decision&effectively read the opponent to complete their task.The def task was to react to the athlete that grabbed the ball & obtain 1 of their flags. #uofstrength
Matthew Birbeck retweeted
I’d rather have an athlete that is overzealous or ‘too aggressive.’ You can tame a lion and put him in the circus, but you can never make a butterfly a predator. – at West Palm Beach, FL
At Le Bait for bar crawl where are you? @crystalski @PassoTonale_ski lots of love Matt, Grande Paridso #DontBeGrinch











