Runner Nerd (@MattDeBole) header
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#RunerNerd 🏃🤓 #PhysicalTherapist #RunCoach 🏆💪 Personal Bests: 4:00 (mi) | 13:36 (5k) | 49:59 10 (mi) ⏱️ Let's work together...👀👇

Menlo Park, CA
Joined February 2012
Photo by Runner Nerd (@MattDeBole)Photo by Runner Nerd (@MattDeBole)Photo by Runner Nerd (@MattDeBole)Photo by Runner Nerd (@MattDeBole)Photo by Runner Nerd (@MattDeBole)Photo by Runner Nerd (@MattDeBole)Photo by Runner Nerd (@MattDeBole)Photo by Runner Nerd (@MattDeBole)Photo by Runner Nerd (@MattDeBole)Photo by Runner Nerd (@MattDeBole)
Runner Nerd retweeted
MSG4 NYE Recap, ALL THE GAGS, now on the blog courtesy of dot net user Doktahgonzo phi.sh/b/63b2faaf #PHISHMSG
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Runner Nerd retweeted
GEORGETOWN IS THE GAMESTOP OF COLLEGE BASKETBALL.
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Runner Nerd retweeted
WE DID IT! BIG EAST CHAMPIONS! HOYA SAXA! GEORGETOWN FOREVER! NCAA TOURNAMENT BOUND! SELECTION SUNDAY! SEE YOU TOMORROW!
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.@MollyHuddle just averaged 5:23/mi pace for an hour while running 44.8 laps on a track to smash an American record!
17,930 American Record for @MollyHuddle for One Hour Run; old record One Hour 17273-meters Nancy Conz (Amherst, MA; 06/25/1981) Women's Only: 16632-meters  Katie Misuraca (Lynn, MA; 08/14/2015
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Runner Nerd retweeted
Instead of masks, what if we made working out mandatory?
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Computers in your anatomy lab? Ever wonder how student utilize access to the internet in this unique setting? 🌎 Check out what was found in the lab at @CUAnschutz in my recent pub in @AnatSciEduc Thank you for considering a RT! anatomypubs.onlinelibrary.wi… #AnatEdu #AnatomyLab
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Runner Nerd retweeted
Tone deaf is the elimination of the track and field program at the flagship university in the city that has been at the center of social injustice. TF is one of the sports that provides access to students of color.
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What's your acute soft-tissue injury protocol? How do you like the #PeaceAndLove suggestion by @blaisedubois and @JFEsculier? ow.ly/V2eV50BnPSb
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HOT OFF THE PRESS*** 5 year follow-up results of the FIDELITY trial (arthroscopic partial meniscectomy VS placebo surgery for degenerative meniscal tears) Another crushing blow for the #SexyScalpel? #OpenAccess by @anttimal @shamteppo & co! ow.ly/J4hV50Bbsy2
Runner Nerd retweeted
it’s not surprising that PTs can’t get ahead in mainstream healthcare when we are still back here squabbling on twitter about the degree of SIJ movement
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Runner Nerd retweeted
Got a text from a colleague who works in a D1 institution who has an athlete 8 mos post ACLR. Treating PT notes were all MMT for muscle strength. If you're doing MMT for ACLR, it's malpractice.
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Recently I decided to get on antidepressant medication. That was one of the best decisions I have made in a while. Since then I have been able to think with out the dark undertone in mind of nothing matters. Thank you God for mental Health 🙏🏾
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Runner Nerd retweeted
Join the @aptatweets live event tomorrow (July 30) to hear about his recovery that was documented in the @ESPN feature Project 11 – at Arlington, VA
Alex Smith has received clearance from his surgical team to return to full football activity. (via @espn)
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Runner Nerd retweeted
Shelby Houlihan smashes her own 5,000m American record in 14:23.92! Karissa Schweizer goes under the old record in 14:26.34!
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DEADLINE EXTENDED! The application to serve on the 2020-2021 APTA Student Assembly Board of Directors is now open through July 3. bit.ly/3c3idWC #DPTstudent #PTAstudent
Sharing the New APTA Brand We have created two graphics for APTA members to use on social media to show their pride and participate in the brand launch. brandcenter.apta.org/c/lqndq… #APTAmember
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