M (@MLouLou42) profile picture

M

@MLouLou42
Joined January 2019
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  • Followers24
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Photo by M (@MLouLou42)Photo by M (@MLouLou42)Photo by M (@MLouLou42)Photo by M (@MLouLou42)Photo by M (@MLouLou42)Photo by M (@MLouLou42)Photo by M (@MLouLou42)Photo by M (@MLouLou42)Photo by M (@MLouLou42)Photo by M (@MLouLou42)
Then & Now These 3 back on the podium together 🏹 Huge thanks to @PhilWarwicker and his multi-event coaching skills 🔥 @CardiffArchers
Image from M (@MLouLou42)
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Ella and Lucy Wintle hitting the again this weekend. With Lucy competing in Swindon. 3HURDLES pb 46:33 and a solid display in Long jump. Ella hitting a SB 41:7 in the 300💪💪 @PembsHarriers @WelshAthletics
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🙂
I am Cardiff Uni (@iamcardiffuni) profile pictureI am Cardiff Uni@iamcardiffuni3 Jul 2020
Thank you very much @MichelleAlexi15 for your Women's Empowerment Webinar delivered today - it was really well received, look forward to sharing it online for lots more people to benefit 😁 🥳 👏🏽 #FinaleWeek #GrangetownCareersWeek2020
Image from I am Cardiff Uni (@iamcardiffuni)
Image from I am Cardiff Uni (@iamcardiffuni)
Image from I am Cardiff Uni (@iamcardiffuni)
Image from I am Cardiff Uni (@iamcardiffuni)
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What is one new habit you are building while staying at home?
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Last year we launched the CMSA Track Team with the aim of helping young people to build upon their speed in the individual sports but most importantly on their confidence and fitness. We couldn’t be any prouder of all of your achievements. Good luck to you all in 2020! – at Cardiff, Wales
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eventbrite.co.uk/e/an-hour-t… join me for an empowerment refresh #empowerment #workshop #women @UrbanistasCDF
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Proud of you Miccy x
Michelle Alexis (@MichelleAlexi15) profile pictureMichelle Alexis@MichelleAlexi155 Nov 2019
One of my favourite moments of the year meeting the Lord Mayor of Cardiff @DeAthCardiff who was kind enough to present students with work experience certs for a package I designed for @cardiffuni He's doing great work 👍🏽 #cardiff #mayor #leader #rolemodel #diversity
Image from Michelle Alexis (@MichelleAlexi15)
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Join me for an EMPOWERMENT refresh on Saturday 16th November 2019 #empower #women #empowerment #workshop #penarth eventbrite.co.uk/e/an-hour-t…
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RT: #Veterans BUS Session. Date : Wednesday 4th September 2019. (18:00 - 20:00) please spread the word, come down to say hello 👋 & find out what support is available to you 💂‍♂️#wellbeing #brewup #familyfriendly 🏴󠁧󠁢󠁷󠁬󠁳󠁿
Image from Welsh Veterans Partnership (@welshveterans)
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The 4 x100m(Gold) relay and 4x200 (Silver) South Wales relay team.Great to see athletes,some who are in different clubs to each other working together @cardiffarchers @cmsportsacademy @cardiffaac @AberdareVAAC
Image from M (@MLouLou42)
Image from M (@MLouLou42)
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Speed is key, not just for athletics but for football, rugby, basketball and other team sports. At CMAS we run holiday camps to help young people develop a key skill. facebook.com/events/68848733…
Image from Christian Malcolm Sports Academy (@cmsportsacademy)
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Amazing seeing so many of our athletes winning medals at the @WelshAthletics champs today. Thank you to all the coches who deliver the training, to the parents who support the children and to all those that helped put on today's event
Image from Christian Malcolm Sports Academy (@cmsportsacademy)
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