MAF Fitness

We are launching the MAF Foundations course online. Take your knowledge of the MAF method to a higher level! Preregister before the 20th October to get a 20% discount plus a chance to win an hours personal consultation with Dr. Phil Maffetone. philmaffetone.com/maf-founda…

A new video just out! Can I train both aerobically and anaerobically and still expect to see aerobic improvements? Check out the video to find out :) youtu.be/Pnxk9AwT90g youtu.be/Pnxk9AwT90g

Can I train both aerobically and anaerobically and still improve my aerobic system?: youtu.be/Pnxk9AwT90g?a via @YouTube

Why does Eliud Kipchoge eat a high-carb diet even though we advocate a low-carb diet as being typically healthier? Watch this video to find out! youtu.be/oH7V2NI1Mp8 youtu.be/oH7V2NI1Mp8

Eliud Kipchoge marathon world record performance with high carb eating?: youtu.be/oH7V2NI1Mp8?a via @YouTube

Hi all, here's another video by our own MAF Product Director! Today's topic: Should you run races at your MAF HR? youtu.be/vGWR7OgqPoI youtu.be/vGWR7OgqPoI

Video #4: Should you run races at your MAF HR?: youtu.be/vGWR7OgqPoI?a via @YouTube

Hey all, a new video by our own Ivan Rivera, MAF product director. Let us know your thoughts, and shoot us an email at burnfat@philmaffetone.com if you have any questions or topic requests. youtu.be/7eZZsCtWANY youtu.be/7eZZsCtWANY

Should you run races at your MAF HR?: youtu.be/7eZZsCtWANY?a via @YouTube

Hey all, another video by our MAF product director! Hope you all like it! youtube.com/watch?v=RpUm8FjC… youtube.com/watch?v=RpUm8FjC…

Video # 3: Do power athletes benefit from MAF Training?: youtu.be/RpUm8FjCfAQ?a via @YouTube