Senior NHS MSK physiotherapist. All views are my own.

South East, England
Joined April 2015
📣 Are you aware of the REDs Clinical Assessment Tool – IOC REDs CAT2? 🙋‍♀️ 🤷‍♂️ Listen to Professor Margo Mountjoy and Dr Trent Stellingwerff discuss how and when is best to use this tool 🎧 🛠 #BJSMPodcast 👉 bit.ly/48WvxdI
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Our latest study on Muscle Injuries in ⚽️ -103 injuries -Hamstring the > prevalent muscle group -More frequently on the dominant/kicking limb -Non contact injuries 83% of cases -4 main patterns bjsm.bmj.com/content/bjsport… @YLMSportScience
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Luke Adams retweeted
It’s out!! The UEFA Women’s Elite Club Injury Study, included more than 1500 injuries during 2018/19 to 2021/22, which most likely makes it the largest prospective study on women’s football injuries to date globally. And open access! bjsm.bmj.com/content/bjsport…
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🏥 VACANCY | FIRST TEAM PHYSIOTHERAPIST An exciting opportunity has arisen for a highly motivated and enthusiastic individual to join the club as First Team Physiotherapist. #TownTeamTogether🔴

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Planning your load progression for Achilles rehab? This review by Yoann Demangeot @MotionLabSwiss might help - peak Achilles tendon force for walk/run and different exercises/activities Figure 3 is❤️‍🔥IMO onlinelibrary.wiley.com/doi/…
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👨‍⚕️ Vacancy | First Team Physiotherapist An exciting opportunity has arisen to join the club as part of the first team medical department👇 crawleytownfc.com/news/2022/… #TownTeamTogether🔴
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Our latest publication in @_JSAMS "Early introduction of high-intensity eccentric loading into hamstring strain injury rehabilitation" is now FREE to download for the next 50 days via the link below: authors.elsevier.com/a/1fLzM…
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Great talk on pelvic tendinopathies by @nicklivadas this morning. Do you have any recommendations on load strategies for prox AL tendinopathy mid season with a congested playing schedule? Be interested to hear your thoughts #therapylive
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Infographic just out bjsm.bmj.com/content/early/2… of our paper "Recommendations for hamstring injury prevention in elite football: translating research into practice" bjsm.bmj.com/content/53/7/44… @MoGimpel @Stevewrightphys @AdamVirgile @BJSM_BMJ @SouthamptonFC @IsokineticMed
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Football ACL injuries reloaded: how, where, and when. Thanks @FDellaVilla for this superb blog, as part of the @BJSM_BMJ #KnowledgeTranslation series For anyone interested in footballing ACL injuries (timely at present!) and how they might be prevented blogs.bmj.com/bjsm/2020/10/1…
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Hip and Groin Monitoring - Strength 💪🏼 and Pain 😫 ✅ ADD:ABD strength ratio > 1.0 is the gold standard. ✅ Returning to sport w/ ADD:ABD ratio <80% is asking for trouble. ✅ 5SST can be used as an indicator for daily/session monitoring.
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🔓Return to sport after criteria-based rehabilitation of Acute Adductor injuries in male athletes: A prospective cohort study. 🔗Article👉 bit.ly/2P4RnUL 📂Treatment Protocol 👉 bit.ly/2P4vhBT ✍️@aserner @AdamWeirSports @Jltol @KThorborg @PerHolmich @roaldotten
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*Infographic* If you're thinking Cauda Equina, think H.O.R.S.E. T.A.I.L. - Free downloadable copy available via the link in my bio.
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Crawley Town FC urgently require a Physiotherapist/Sport Therapist with the FA ATMMiF to provide cover for their away game against Exeter Saturday 29th February. Cover is required for Friday 28th & Saturday 29th. For further information email [email protected] @TheSSTofficial
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We are looking for a motivated and experienced Lead Physiotherapist and Head of Medical Services at CTFC. £25-£35k/year. Link to application below! @thecsp indeed.co.uk/m/viewjob?jk=5a…
Well isn't that nice. You can read this one for free.... – at Perth, Western Australia
Passive muscle stretching impairs rapid force production and neuromuscular function in human plantar flexors Read the article for free: rdcu.be/bVzpG (provided by the Springer Nature SharedIt content-sharing initiative). @TonyBlazevich @gabrielstrajano
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Kinesio Tape under the magnifying glass! 🔎🔎🔎
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