Vic Basmadjian,MHP (@LowCarbBeast) header
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Beat life-long battle w /obesity | Lost 100 lbs on Keto lifestyle|IF| Accredited Metabolic Health Practitioner @TheSMHP,Health Coach @GoTowardHealth

Montréal, Québec
Joined February 2019
Photo by Vic Basmadjian,MHP (@LowCarbBeast)Photo by Vic Basmadjian,MHP (@LowCarbBeast)Photo by Vic Basmadjian,MHP (@LowCarbBeast)Photo by Vic Basmadjian,MHP (@LowCarbBeast)Photo by Vic Basmadjian,MHP (@LowCarbBeast)Photo by Vic Basmadjian,MHP (@LowCarbBeast)Photo by Vic Basmadjian,MHP (@LowCarbBeast)Photo by Vic Basmadjian,MHP (@LowCarbBeast)Photo by Vic Basmadjian,MHP (@LowCarbBeast)Photo by Vic Basmadjian,MHP (@LowCarbBeast)
I am honoured to be a member of The Society of Metabolic Health Practitioners and earning the MHP accreditation. Many thanks to the incredible people @TheSMHP,@lowcarbusa & @NutritionNetwrk for all you do providing invaluable courses and symposiums. – at Laval, Québec
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Vic Basmadjian,MHP retweeted
Published today in Frontiers🥳 doi.org/10.3389/fnut.2026.19… A patient with 1.) severe hypertrig (max trig > 2,000 mg/dL) 2.) five bouts of pancreatitis 3.) T2D on 210u of insulin/ day. Twenty years of low-fat counseling had failed her; we prescribed a ketogenic diet instead. 🧵
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Is it ok to eat the skin? 😂
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Tomorrow starts what can be a tough stretch: Halloween candy, then a run of holidays. Be kind to yourself. If you indulge, do it because you consciously chose to, not because you were pressured.
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Vic Basmadjian,MHP retweeted
Don’t wait until January to lock in. Our 8-week Holiday Boot Camp at will help you navigate the holiday food, cravings, busy schedules, and food pressure, with practical strategies and support along the way. Each week, we’ll work on a plan you can actually use, from preparing for parties to getting back on track after a tough day. You don’t need a perfect holiday season. You need a plan, some support, and a way to keep moving forward.
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No matter the topic, if you challenge mainstream views, you’re likely to be labeled a conspiracy theorist, such is the power of people being indoctrinated.
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The American Heart Association asked every clinic to analyze their patient’s cardiac status 👍🏻WE AGREED on that 🥩WE DISAGREES on diet New study: sciencedirect.com/science/ar… Follow along …
‼️⚠️NEW PAPER⚠️‼️ @AJPCardo: doi.org/10.1016/j.ajpc.2026.… 1-year of telehealth care centered on a ketogenic diet (with liberal saturated fat intake), in 90 adults with ⬆️BMI. LDL-C didn't change & 10-year CVDrisk ⬇️ 28%. TLDR? Real🌎 data showing a keto diet ⬇️CVDrisk over 1 year
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What ? 🗣️Chinese cuisine is not Keto !Me: If you put in the work in your kitchen there are no limits of recreating any meal! Today I had fun with Mongolian Beef🤤🤤🤤
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Vic Basmadjian,MHP retweeted
🚨NEW PAPER🚨 doi.org/10.1186/s12944-026-0… @BioMedCentral: Lipids in Health and Disease. Ezetimibe ⬇️ LDL-C by a median of 53% in patients with keto-induced hypercholesterolemia. That is ~3x! what you would expect in conventional hypercholesterolemia (~18%). 🧵👇🏼 – at Benito Juárez, Distrito Federal
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And the restrictive Lifestyle goes on! 🤷🏻
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Throw Back Friday!
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And we are off! @BrianLenzkes awesome presentation at @TheSMHP @lowcarbusa San Diego 2026 looking forward to the next 4 Days Knowledge is power!
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So I guess the new norm will be …. If it’s not made in your kitchen you can’t trust it! 🤷🏻
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It’s Jerky Time 🙌🙌🙌
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🗣️I’m to old to exercise! Me : You’re to old not to exercise!
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Get our app! It’s FREE
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Vic Basmadjian,MHP retweeted
When platforms fold, the people grinding for better metabolic health don’t get a break. Toward Health stepped up with FREE @gotowardhealth access for former @DietDoctor subscribers. That’s how you protect the community.
So @DietDoctor has gone bankrupt and absorbed by a Swedish investment company To protect their community … we are offering their old subscribers FREE @gotowardhealth app access Metabolic health is our mission… join us 👇🏻👇🏻👇🏻👇🏻 toward.health/dietdoctor/
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When it comes to exercise it shouldn’t feel like punishment! Do things you enjoy! I luv Doing TRX!
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