Lizzie 🌱 (@LizzieRayner) header
Lizzie 🌱 (@LizzieRayner) profile picture

Lizzie 🌱

@LizzieRayner

Professional Triathlete 🤙🏼

 Wiltshire, England
Joined October 2011
  • Tweets15.8K
  • Following2.9K
  • Followers1.1K
Proud of today 🩷
IRONMAN Triathlon (@IRONMANtri) profile pictureIRONMAN Triathlon@IRONMANtri17 Sep 2023
The 2023 IRONMAN 70.3 Knokke-Heist Women's Pro Podium! 🥇 Lucy Buckingham 4:13:57 🥈 Lizzie Rayner 4:14:06 🥉 Emilie Morier 4:15:31 🎥 presented by @AthleticBrewing |#IM703KnokkeHeist #IRONMANtri #AnythingIsPossible
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robyn (@robyn_emz) profile picture
robyn@robyn_emz12 Apr 2025
oh pauline ferrand-prévot the icon you are
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Lizzie 🌱 retweeted
Luc Grefte (@LucGrefte) profile picture
Luc Grefte@LucGrefte12 Apr 2025
Having Roubaix Femmes and Roubaix on two separate days is so good.
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robyn (@robyn_emz) profile picture
robyn@robyn_emz23 Mar 2025
god i bloody love rob hatch.
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HUGE fan of this
FDJ - SUEZ (@FDJ_SUEZ) profile pictureFDJ - SUEZ@FDJ_SUEZ8 Mar 2025
YEAAAAAAAH 🤘@demivollering @StradeBianche 🏆
Image from FDJ - SUEZ (@FDJ_SUEZ)
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Tadej Pogacar put both his legs and his hands in the air today, the first rider to accomplish this feat in Strade Bianche. #StradeBianche
Image from Mihai Simion (@faustocoppi60)
Image from Mihai Simion (@faustocoppi60)
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I've been studying the men's Strade Bianche startlist for the last couple of days and come up with a list of riders to watch. 1. Tadej Pogačar
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Also please deduct 5,000 UCI points from Wout for this helmet. 😬
Image from Anna Mac 👑🪱 🌈🖤🖤 (@AnnamacB)
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Luc Grefte (@LucGrefte) profile picture
Luc Grefte@LucGrefte1 Mar 2025
Very generous by ASO. People in the UK can no longer afford to watch the race on TV, so they’re just bringing the race to them instead /s
robyn (@robyn_emz) profile picturerobyn@robyn_emz28 Feb 2025
insane things happening right now with britain set to welcome the men’s tour de france once more in 2027 and the tour de france femmes that same year
Image from robyn (@robyn_emz)
Image from robyn (@robyn_emz)
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We love an underdog
Mathew Mitchell (@MatMitchell30) profile pictureMathew Mitchell@MatMitchell301 Mar 2025
A first pro win for Lotte Claes! Both riders have had a couple of 2nd places and unfortunately, someone had to add one more today The debrief on what happened today is going to be quite thorough as the big teams chucked it good and proper! #OHN25 #OHNwomen
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🔥 Which glute exercise packs the biggest punch? 🍑 Collings et al. (2023) set out to determine gluteal muscle forces across different exercises. 📊 The authors ranked the exercises into different tiers based on the estimated muscle forces. 🏆️ The single leg RDL with resistance was the only exercise to be ranked a Tier 1 exercise in all three muscle groups. 🥇 Meanwhile, the body weight side plank was ranked as a Tier 1 exercise for the gluteus minimus and medius. 💡 For rehabilitation purposes, we may want to consider utilizing lower tier exercises and/or reducing load for those that are more load compromised, and higher tier exercises for those that are able to tolerate higher muscle forces. 🍿 If you would like to know more about exercise selection for hip-related pain, check out our popular Practical with @JoanneLKemp with a 7-day FREE trial: 🔗 physio.network/watchpractica… ------ PMID: 36918403
Image from Physio Network (@PhysioNetwork)
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Eemeli (@LosBrolin) profile picture
Eemeli@LosBrolin3 Feb 2025
In just the past six months, cycling has lost far too many young riders. Simone Roganti, Muriel Furrer, Bas van Belle, Santiago Ruiz, Tuur Hancke, Diogo Bicho, Sara Piffer, and Aidan Worden, all gone too soon. Gone, but not forgotten. Rest in peace. 💔
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Okay so how can I watch cycling this year without taking out a loan?
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Ryan (@RyanDuff99) profile picture
Ryan@RyanDuff9928 Jan 2025
Good afternoon to everybody except Warner Brothers Discovery
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Lizzie 🌱 retweeted
Simon Warren (@100Climbs) profile picture
Simon Warren@100Climbs28 Jan 2025
Doing the calculations it turns out it now cheaper to visit each World Tour race and stay in hotels than take out a fat cat subscription. You just need to be able to work remotely and you have it sorted.
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A 31 GBP monthly subscription to watch cycling. Fuck off. 😂 cyclingweekly.com/news/euros…
Eurosport is closing down in the UK - cycling is about to get a lot more expensive to watch

Eurosport is closing down in the UK - cycling is about to get a lot more expensive to watch

Live cycling to be shown on TNT Sports from next month

cyclingweekly.com
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You can put football behind an astronomical paywall because there's so many fans that a lot of people plus bars will pay for it. But put niche sports behind an astronomical paywall and you don't grow but *kill* a sport. Capitalism at its worst right here
Cycling Weekly (@cyclingweekly) profile pictureCycling Weekly
@cyclingweekly28 Jan 2025
Eurosport is closing down in the UK - cycling is about to get a lot more expensive to watch cyclingweekly.com/news/euros…
Eurosport is closing down in the UK - cycling is about to get a lot more expensive to watch

Eurosport is closing down in the UK - cycling is about to get a lot more expensive to watch

Live cycling to be shown on TNT Sports from next month

cyclingweekly.com
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Absolutely gutted about this? Anyone want to go quarters on an account? 😂
Cyclingnews (@Cyclingnewsfeed) profile pictureCyclingnews@Cyclingnewsfeed28 Jan 2025
British cycling fans wave goodbye to Eurosport as racing coverage moves to more expensive TNT Sports package cyclingnews.com/news/uk-cycl…
Eurosport disappears in Britain with racing coverage to cost £30 per month via TNT Sports

Eurosport disappears in Britain with racing coverage to cost £30 per month via TNT Sports

Subscribers face streaming price hike from February 28

cyclingnews.com
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Sara Piffer. 19 years old. Talented Italian cyclist. Tragically killed by a driver trying to overtake another car. Absolutely heart-breaking, and incredibely infuriating. 💔 My thoughts are with Sara's family and friends. 🙏
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This is absolutely insane. What a lucky guy.
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If a teenager is found carrying a knife *ten* times and nothing is done then Amazon are not the ones at fault.
Politics UK (@PolitlcsUK) profile picturePolitics UK
@PolitlcsUK21 Jan 2025
🚨 NEW: Home Secretary Yvette Cooper says Axel Rudukabana was found to have carried a knife more than 10 times, including one that was bought on Amazon "The fact that he was just 17, he was easily able to order a knife on Amazon. That's a total disgrace and it must change."
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