@ListentoGuide

Guide brings the essence of Nature to give you calm, strength, clarity, and power over your own mind. App coming to Google Play soon.

Joined October 2017
  • Tweets38
  • Following103
  • Followers26
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The Beta continues! If you haven't downloaded it yet, click the link to get it now! testflight.apple.com/join/Ap… … #Betatesters #Testmyapp #indiedev
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Join the iOS beta for Guide, a nature inspired meditation app! Those who test are entered to win special rewards! testflight.apple.com/join/Ap… #Betatesters #Testmyapp #indiedev

TestFlight - Apple

Using TestFlight is a great way to help developers test beta versions of their apps.

testflight.apple.com
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theconversation.com/spending…
Did you get outside today? #MondayMotivation #getoutside
Voted for @Headspace for best of Health and Fitness in The Webby Awards!!! Good luck everyone and keep up the awesome work! xitter.cf/Headspace/status/98122…
Headspace
@Headspace3 Apr 2018
We've got some good news! @Headspace is a finalist for @TheWebbyAwards. Take one second to vote for us in the "Mobile Sites & Apps - Health & Fitness" category, and then take a few minutes just for yourself: vote.webbyawards.com/PublicV…
Terrence always has much to teach about mindfulness (when he isn't napping). Happy #LoveYourPetDay !
Goood morning! Do you like to meditate in the beginning, middle, or end of day? #mindfulmorning
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What got you into #meditation ?
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Breezy days are the best. instagram.com/p/BbFyR9gFZOv/

Guide (@listentoguide) • Instagram video

instagram.com
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Super excited about the progress made on the Guide Beta App. Stay tuned for updates!
"I’d rather regret the things I’ve done than regret the things I haven’t done." ~ Lucille Ball #mindfulness
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Ever think to yourself, "Either something is really bothering me, or I've had way too much coffee..." #stressmanagement #caffeine
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"Overall, meditation appears to be effective because it provides us with a sense of perspective" ow.ly/fC7X30foOq3 Article by @erbrod
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There is nothing to be gained from forcing yourself to meditate or “pushing through” difficult feelings. buff.ly/2ygPFsE
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Thoughts are not facts—but they speak to the power of judging buff.ly/2ghYkUQ
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Don't confuse being busy with being effective. #mindfulness
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Mocha? Or frappuccino? Maybe a latté? headspace.com/blog/2017/10/1…

Your brain on indecision: how being wishy-washy is wasting your mental energy - Headspace

I’ll have what you’re having.

headspace.com
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Thats a great way to put it. xitter.cf/MindfulOnline/status/9…
Mindful@MindfulOnline13 Oct 2017
Mindfulness is a natural quality that we all have. How to practice and create space between you and your reactions: buff.ly/2ymHomm
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