Mindful Living Content Creator - Create a mindful life you love with my meditative recordings on @InsightTimer
Canada
Joined September 2009
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10 years after being diagnosed with #glutenataxia there is still such little info out there to help people navigate this condition. I created this video to offer the info I could not find. So much insight & community in the comment section alone! youtu.be/D-MSQunVWo4
ALT Liis Windischmann in a blue top sitting in front of plants in wicker baskets smiling with title of YouTube video on her right.
Feels like summer! Excited to share that I am delving back into my Liis on Life YouTube channel. I look forward to sharing more positive affirmation videos and sharing ideas to help create a happy, mindful life you love. youtu.be/Y6ETAkenTAg
ALT Banner with words Liis on Life - Positive Thoughts For the Day on top of wild greenery with yellow flowers behind a weathered wood fence.
Liis Windischmann retweeted
Spring is a great time to refocus on self-care! Mike and Cam share their daily routines and top tips to help you recharge and rejuvenate! 🎧 EP 364 #celiac #glutenfree celiacproject.com/the-podcas…
Happy #InternationalWomensDay !
Celebrating all the strong, incredible women who have come before us to powerfully pave the way and create change. Chanelling Rosie the Riveter energy today!
ALT Liis Windischmann wearing red and white checked shirt, with a 1940s inspired hairstyle with a scarf on it with cherry details, holding up one arm in a bicep curl.
Super excited to share my Fresh Start Journal with 45+ challenges on 100 pages to help you mindfully create a life you love - for the New Year or any time you need to create new energy. amazon.com/author/liisonlife
ALT Liis Windischmann in a black shirt, sitting in front of a plant holding up a blue copy of her Fresh Start Journal.
A huge YES to this. I'll be buying tickets. cbc.ca/sports/the-buzzer-new…
#MovingOn with comedic legends @LilyTomlin & @Janefonda is hilarious, moving and thought provoking. These women are all the goals. And then more. #TIFF22
So love being a part of the beautiful @InsightTimer community! Happy to share my affirmations on the top free app for sleep, anxiety & stress. #affirmations insighttimer.com/liisonlife
Liis Windischmann retweeted
Gluten ataxia is an autoimmune disorder triggered by gluten proteins that attack the brain resulting in
trouble balancing, walking, moving hands, involuntary eye movement, etc. Liis shares therapies to help improve symptoms.
youtu.be/D-MSQunVWo4
#ThriversInspireHealing
Sharing my latest recording on the free
@InsightTimer meditation app - Self-love and Confidence Boost. A gentle, loving reminder that you are beautiful, powerful and strong. #selflove #bodypositivity insighttimer.com/liisonlife/…
ALT Green leaves with the centre one in the shape of a heart.
Liis Windischmann retweeted
Polish javelinist Maria Andrejczyk auctioned her #Tokyo2020 silver medal for $125k USD to help send 8-month-old Miłoszek Małysa to Stanford University for heart surgery
Żabka, a chain of Polish supermarkets, submitted the winning bid before giving the medal back to Andrejczyk
These beautiful parents need your help. Their 2 children have been medically kidnapped & what is happening is morally wrong on every level. Please see the links below for more info & watch this IG video which helps advocate for the family. #BringRaHome instagram.com/tv/CSfCPGuApnu…
Take Action today to help #BringRaHome linktr.ee/ProtectTheStarseed…
Thrilled to announce that as of today, I am a teacher on the free app @InsightTimer! Excited to share meditations & affirmations & other meditative word art & grow with you in this energetically beautiful space. insighttimer.com/liisonlife
Liis Windischmann retweeted
This year’s National #IndigenousHistoryMonth is dedicated to the missing children, the families left behind, and the survivors of residential schools. Reconciliation means that everyone must know the truth. Only then can we walk forward together. #NIHM #EveryChildMatters
Do you need one or more cups of coffee in the morning to wake up? Sharing my morning routine that wakes me up and helps me navigate the day refreshed and alive - without caffeine! My latest on YouTube youtu.be/F7COke4Nxr0
ALT Liis Windischmann sitting in front of a plant in blue shirt with the words Liis on Life Wake up Without Coffee beside her.
A short dose of calming positivity before you go to bed. Let these sink into your mind, body and soul while you sleep. #affirmations youtu.be/aUVZSDICM4c
ALT A photo of a rocky shoreline with the words on it: Liis on Life Positive Thoughts Before Bed
Liis Windischmann retweeted
I am now a published author at 83.
Not too long ago, I couldn’t even send an email.
Very proud of myself!
Hashimoto's is one of the most common autoimmune diseases...yet one of the most undiagnosed & misdiagnosed with potential severe physical & mental symptoms. To all of you fierce, strong, amazing butterflies out there, I see you.🦋 #WorldThyroidDay
On #WorldThyroidDay toasting @STTM & the amazing Hashimoto's resources available there. Valuable info for your healing journey.