@LifeBoxFood

Health & Superfoods delivered in a magical white box. Created to help adults & children make healthier food choices for life. Instagram: @lifeboxfoodco

 Birmingham
bit.ly/signuptoLB
Joined May 2014
  • Tweets6.1K
  • Following2.7K
  • Followers6K
2.6KMedia
Lifebox Food Co retweeted
Jenna Farmer@jennafarmeruk11 Nov 2019
Replying to @joeatslondon
Healthy food subscriptions? There are loads @LifeBoxFood great
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Lifebox Food Co retweeted
Symprove
@symprove15 Aug 2019
Bacteria may influence behaviour via the 100 million #neurons in our #gut. This is why our gut is known as the second brain 🧠 #guthealth bbc.in/2XtdcmE
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Headlines saying air pollution is 'as bad as 20🚬 a day' can sound alarming. But before you stop outdoor exercise, research suggests benefits still outweigh harm 💚Green routes cut exposure by 75%, cycle lanes by 25% & B, C, E vits & Omega-3 can protect ➡️bit.ly/nutritionpollution
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Lifebox Food Co retweeted
Pamela Higgins@SpamellaB1 May 2019
Start the day with some Mocha Overnight Oats to really get you going ☕⚡😋 it is #ukcoffeeweek after all! Recipe here: spamellab.com/2019/04/mocha-… – at Manchester, England
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It's always a good idea to follow @AmyGorin's blog for healthy nutrition #tips. When it comes to deserts, this option of vegan chocolate pudding with no added sugars is a good idea as a snack between hours ow.ly/CNTH30oBBxr
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Lifebox Food Co retweeted
Wilde Nuts@WildeNuts2 May 2019
Did you know that cashew nuts grow on the bottom of a ‘cashew apple’? Cashew Apples are used in cooking, juices and liquors. #nuttyfacts
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Fructose is the sweetest of the natural sugars and it's added in certain foods and drinks. Learn more about the impact of this carbohydrate on your metabolism through its journey in the #gut via @TheEconomist ow.ly/S6Uc30ozcvb. Thanks for re-sharing this article, @DrPedre!
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Lifebox Food Co retweeted
The Gut Stuff@TheGutStuff25 Apr 2019
Eat the rainbow 🌈 Getting in 30 varieties of fruits and veggies doesn't have to be hard. Look at this ravishing rainbow put together by Bronwyn Anderson (Poole)@bonkers_food73! For all things #guthealth: thegutstuff.com
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RT @eatright: Some people struggle with unpleasant digestive symptoms after eating certain foods. Learn more about the science behind gastrointestinal symptoms related to food items according to @MLMalkani via @Refinery29 ow.ly/Un9130owYqw

These Are The Foods That Can Make You Super Gassy

Keep this list of culprits in mind the next time you're uncomfortably bloated and gassy.

refinery29.com
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Lifebox Food Co retweeted
Erbology@Erbology_live25 Apr 2019
What makes our granola unique? It's not just gut-friendly. We look at the human body and wellbeing as a whole. Continue reading erbology.co #erbology #vegan #rawfood #plantpower #guthealth #microbiome #wholefoods #healthyliving #organic #planetfriendly
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Happy Easter! To celebrate we are running a fabulous competition with @LifeBoxFood for an amazing worth £450! To enter click here: bit.ly/2UM20B7
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April is #IBSAwarenessMonth. This infographic from @KingsCollegeLon shared by @ProfWhelan highlights all you need to know about #IBS. Don't forget to look after #dietary advice as it's an important modifiable factor involved in disease course!
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Lifebox Food Co retweeted
The Gut Stuff@TheGutStuff22 Apr 2019
I just want to tell you hummus I love you... 💛 The chickpeas in hummus are a great source of fibre... they're also ridiculously delicious. Try out this creamy dreamy hummus by @DrDivya777: instagram.com/p/BwkOXLQg5Fs ⁣ For all things #guthealth: thegutstuff.com
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Anyone else felt smarter today? Turns out #chocolate may boost #brain performance🧠 Disclosures: 1. Eating large amounts is unlikely to boost your IQ (rel. not dose dependant) 2. Study was observational = confounders, 🍫 eaters also ate ⬆️vege & ⬇️🍺 📄 bit.ly/2UKkrGx – at Camberwell, London
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Lifebox Food Co retweeted
Wilde Nuts@WildeNuts18 Apr 2019
Did you know that brazil nuts contain Selenium, which is especially good for men’s health? #nuttyfacts
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Wise words & sensible commentary on this week’s headlines re dietary factors & health from @HelloHealthyYou We can’t determine causality from observational #NutritionalEpidemiology (only associations). Likely #ResidualConfounding contributing to associations
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Lifebox Food Co retweeted
The Gut Stuff@TheGutStuff7 Apr 2019
“GUTTED: Why looking after your tummy can change your life” was on the FRONT COVER of @Telegraph. ⠀⠀⠀⠀⠀⠀⠀⠀ Seeing more & more articles about gut health shows us that we really were/are on to something! For all things #guthealth: thegutstuff.com
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Lifebox Food Co retweeted
The Gut Stuff@TheGutStuff6 Apr 2019
These cinnamon + maca oats by Oats and Coats (instagram.com/oatsandcoats) are a great example why we love oats. These oats are warm, delicious, and great for your gut! Make them with kefir for an extra gut boost 🚀 For all things #guthealth: thegutstuff.com
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Think you have a sensitivity or intolerance to gluten? Have a look at the following 9 need-to-know myths & facts about gluten via @EverydayHealth: ow.ly/KoCV30okwnB. Thanks for sharing, @RachelBegunRD!

The Truth About Gluten: Myths and Facts

Explore the myths and facts about gluten, its effects on health, and its role in conditions like celiac disease and nonceliac gluten sensitivity. Learn about the benefits of gluten-containing foods,...

everydayhealth.com
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[VIDEO] Check out this original video produced by @SciShow , which provides information about the latest research into the gut microbiota: ow.ly/Cx6Z30o6t4L #microbiota #gutmicrobiota #microbiome
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