@LeadWellToday

Follower of Jesus, Wife, Friend, & Well-being Promotor. I love good food, goal setting, and creating balance in all areas of life!

 Tennessee, USA
Joined March 2016
  • Tweets158
  • Following31
  • Followers23
15Media
Curious about foods having gluten? Actually healthy? Great article: gluten allergies/sensitivity, #LiveWell #BeWell cooperinstitute.org/2017/06/…
Testimonials/tips help others make healthy choices! Make meal planning easier by keeping a running pantry/freezer list. #LiveWell #BeWell
"Be yourself; everyone else is taken." -Oscar Wilde #BeYOUWell #LiveWell
Make #budget room for #massage! Research shows that 45-60 min massage can reduce BP by 10 mm HG and hrt rate by 10 bpm-same as lifetime RX!
You can't be happy if you're always down on yourself, giving in to that critical inner voice. #Wellth #RelateWell #LiveWell #BeWell
Don't walk behind me; I may not lead. Don't walk in front of me; I may not follow. Just walk beside me and by my #friend. #Wellth #LiveWell
What have you added to your happiness and health tool kit lately? #LiveWell #BeWell
From Wellth @JasonWachob: "B patient about finding ur passion; it can take years. And u don't have 2 quit ur dayjob in order 2 find it.
U hv 2 believe-othrwis u wnt accomplish nthing. If u dnt believe ul meet soulmat, get raise, it's ovr b4 u strt. it wnt hapn. @jasonwachob
We can't be there for our families if we don't learn how to care for ourselves. #selfcare #WorkWell #LiveWell #BeWell @JasonWachob
Anyone read the book #Wellth? Here's a #PennyForYourThoughts.
Looking for ways 2 keep ur family physically active this summer? Here r 101 #Tips. #MoveWell #LeadWell #LiveWell portal.shapeamerica.org/publ…
#MoveWell #LiveWell #LeadWell xitter.cf/everybodywalk/status/8…
Every Body Walk@everybodywalk25 May 2017
Physicians chime in on the many benefits of walking! #WalkingWednesday #StepItUp ow.ly/GZ5130bN4DM
#FoodForThought: Are #FitnessTrackers beneficial? How about #10K #Steps? #LiveWell #MoveWell #LeadWell exclusive.multibriefs.com/co…
Very cool! Healthy students begin with healthy teachers! #MoveWell #LeadWell #LiveWell blogs.edweek.org/edweek/rule…
#FailWell #LiveWell #LeadWell xitter.cf/DianaKRice/status/8664…
Diana K. Rice, RD@DianaKRice21 May 2017
Great quote about failure shared by @feliciastoler at #TDinNOLA
Schools know that kids need 2 #MoveMore! Let's make it easier for the workplace too! #LiveWell #WorkWell #LeadWell triblive.com/local/northhill…
#LiveWell xitter.cf/BlueZones/status/86445…
Blue Zones@BlueZones16 May 2017
Four simple steps to discover your life's purpose and start putting your skills into action. bluezones.com/2011/08/the-ri…
1
Looking for the key to #weightloss? Try self-efficacy. #LiveWell #LeadWell #WorkWell nationalwellness.org/global_…
This could be great for a #WorksiteWellness program too! #Mindfulness #ClassDojo #LeadWell #WorkWell educationdive.com/news/yale-…

Yale program partners with app to promote mindfulness in schools

The Yale Center for Emotional Intelligence will partner with the widely-used education app ClassDojo to improve optimism and lower stress levels for students across the world.

k12dive.com
Load more