CSCS, RSCC*E

Phoenix, AZ
Joined June 2018
Coach K retweeted
Drew Rasmussen’s no-hit bid reminded his manager of a #Postseason legend πŸ’ͺ
Drew Rasmussen used his full arsenal of pitches during his Game 1 masterpiece 😀 (MLB x @GoogleCloud)
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Jonathon Gannon stinks, cost the birds a SB in AZ, got ran out of AZ after he couldn't get it done, now getting wrecked in GB... lol @PHLEaglesNation @PhilaFanCentral – at Phoenix, AZ
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#1 Goal is Strength & Conditioning is to keep athletes healthy: βœ… Reduce injury rates βœ… Feeling good, mobile βœ… Fresh on game day Are those things happening? If so, you’re running a good program
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It’s always fascinated me that college and professional sports organizations with the best coaches in the world trust qualified S&C coaches to handle performance. But at the high school level, coaches with no background at all often wear that hat. Put the kids first before ego.
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Due to the current climate in high school sports and school settings, the majority of athletes will graduate having never worked with a truly qualified and capable strength and conditioning coach.
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Private skill trainers who know their high school kids are training six days a week with their high school program and push them to come do extra skill sessions at night/after Saturday games/on Sundays are negligent. It’s no surprise how injured / beat up and physically underdeveloped our kids are.
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The weight room is the most influential room in a school. It’s not a place to hang out β€” it’s a classroom. A place where habits are built, standards are set, and character is developed.
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People always ask what makes DST different. Truth is, we don't run some cookie-cutter program and call it a day. We actually sit down and figure out what matters right now for each kid or athlete. 8-12 year olds? We're building rock-solid movement patterns, confidence, and genuine love for the processβ€”no rushing into early specialization that burns kids out before they even hit high school. High school crew? Speed, power, injury-proofing, and position-specific work to get them noticed. College & pros? Fine-tuning the details that separate good from eliteβ€”recovery, velocity, durability when the season grinds. The coolest part? We've watched some of these same athletes roll through our doors as little 10-year-olds with big dreams... and now they're out there living those dreams at the professional level. Same kid, same work ethic, just leveled up year after year because we met them where they were and kept pushing the target forward. If you're serious about long-term growth hit us up. Youth to the show, we've been doing this for 15+ years. πŸ’ͺ #DSTfamily #BuiltDifferent"
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Don’t wish away today chasing tomorrow. ATHLETES: Play because you love it. Not for the rankings. Not for the scholarships. Not for the applause. One day you'll look back and realize the "little" moments were actually the best ones. #PureAthlete #YouthSports #YouthBaseball #Baseball #BusterPosey #ParentingAdvice
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The @NFL is a bad product as the refs are horrific. All three games the refs have made it about them. Zay Flowers didn't push off... boo to the refs. @gannon_coach – at Grove City, FL
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See all the cool commercials that the @FedEx guy brings the ring to the beach and fights off snakes... but @FedExHelp can't call out to the back yard... my garage door open so I'm obviously home to sign for a package... thanks πŸ˜” – at Phoenix, AZ
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Take a look @KeiserFootball – at Phoenix, AZ
Coaches, I’m a 6’3”, 230lb TE/WR/S from Phoenix Christian (AZ) who’s making plays on both sides of the ball. With 20 career touchdowns, 894 receiving yards (over 1,000 total yards), and 76 tackles (54 solo), plus 6 interceptions and 5 sacks on defense, I’m the kind of athlete you want on your roster. I’ve gotten 8 offers, and my NCAA ID is 2505621816. Check me out I’m legit, and I promise you won’t regret giving me a shot. @mostreety @whosupnext23 @WorldOfHighlig3 @scanlansports @mosesk225 @N_W_Sports @coachnate56 @210Preps @Takes1_Teach1 @myrecruitinghub @bench424nmore @FNStandouts @recruitingArena @SportPrepX @DfwSho @2MGE_ @dctf @PortalPipelineX @D1RecruitNation @PCHSFootball23 @K1Strength @RisingSunDevils @TP_recruiting @on3recruits @azc_obert @AZPrepVarsity @D_CoOp @CoachMohns @fordDamion12 @CoachMMaloney @RivalsHS @RecruitDatabse
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Give him a look! Could be a diamond in the rough... @CoachMohns @JaySawvel @CoachAnderson15 @CoachArt3 – at Phoenix, AZ
Coaches, I’m a 6’3”, 230lb TE/WR/S from Phoenix Christian (AZ) who’s making plays on both sides of the ball. With 20 career touchdowns, 894 receiving yards (over 1,000 total yards), and 76 tackles (54 solo), plus 6 interceptions and 5 sacks on defense, I’m the kind of athlete you want on your roster. I’ve gotten 8 offers, and my NCAA ID is 2505621816. Check me out I’m legit, and you won’t regret giving me a shot. @mostreety @whosupnext23 @WorldOfHighlig3 @scanlansports @mosesk225 @N_W_Sports @coachnate56 @210Preps @Takes1_Teach1 @myrecruitinghub @bench424nmore @FNStandouts @recruitingArena @SportPrepX @DfwSho @2MGE_ @dctf @PortalPipelineX @D1RecruitNation @PCHSFootball23 @K1Strength @RisingSunDevils @TP_recruiting @on3recruits @azc_obert @AZPrepVarsity @D_CoOp @CoachMohns @fordDamion12 @CoachMMaloney @RivalsHS @RecruitDatabse
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Great season for this young man... gotta give him a look @CoachArt3 @CoachMohns @JaySawvel @CoachAnderson15 @JerryKill30 – at Austin, TX
πŸš¨π‚π€π’π‡πˆπ’ π†π‘πˆπŒπ–π€πƒπ„πŸš¨ πŸŽ“-C/O 26’ 3.4 gpa 🧍🏽-6’3 230 TE+S(ATH) πŸ“š- Phoenix Christian(AZ) πŸ•ΉοΈ-20 career TDS πŸƒβ€β™‚οΈ-894 career receiving 95 rushing yds 🦾- 76 total/54 solo tackles/6 ints/5 sacks πŸ‹πŸ½β€β™‚οΈ- BP=275 SQT=405 DL=405 CLN=235 πŸͺͺ- NCAA ID(2505621816) πŸ…ΎοΈ- 8 OFFERS πŸŽ₯: FULL SEASON HIGHLIGHTS @whosupnext23 @WorldOfHighlig3 @scanlansports @mosesk225 @N_W_Sports @coachnate56 @210Preps @Takes1_Teach1 @myrecruitinghub @bench424nmore @FNStandouts @recruitingArena @SportPrepX @DfwSho @2MGE_ @dctf @PortalPipelineX @D1RecruitNation @PCHSFootball23 @K1Strength @RisingSunDevils @TP_recruiting @on3recruits @azc_obert @AZPrepVarsity @D_Co0p @CoachMohns @fordDamion12 @CoachMMaloney
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He lines up everywhere... @CoachArt3 and can play both sides @CoachMohns as well as kick and punt returns @JaySawvel @CoachAnderson15 @CoachPatPoore – at Phoenix, AZ
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He continues to get better week after week @CoachArt3 and he will continue to do so in college @CoachMohns @CoachAnderson15 @stephaunpeters – at Phoenix, AZ
Game 8 (TE+S) highlights vs 7-0 back to back state champions (SCA).
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Game 8 (TE+S) highlights vs 7-0 back to back state champions (SCA).
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FSU defense is terrible, bad angles, tackling issues, give up 3 first downs on 4th down... @fifthquarterfsu Castellanos gonna have to carry the D again sad πŸ˜” – at Las Vegas, NV
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SW flight 3503... on jet way at gate sitting for an hour... no explanation nothing... waiting for passengers unacceptable... @SouthwestAir every time I fly this airline something new... and they are charging for bags now unreal
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