Start the conversation about #depression & #addiction. Just tell one. #JT1
Buffalo, NY
Joined October 2016
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📢 Calling all students! 📢 Make suicide prevention on your campus and join an #OutoftheDarkness Campus Walk near you! Go to afsp.org/campuswalks to learn more and get involved.
Artwork by Keeley Shaw 🎨
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It's finally Friday! 🙌Take care of yourself this weekend by prioritizing your mental health.
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Joyful June - Day 25: Eat food that makes you feel good and really savour it actionforhappiness.org/joyfu… #JoyfulJune
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Things that you shouldn’t comment on:
- Someone’s looks
- Someone’s weight
- Someone’s scars
- How much or how little someone eats
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If someone you love tells you they’re struggling, listen. Then, use these resources to get help. justtellone.org/give-help/ @JustTellOne
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Bad things happen every day, but that doesn't necessarily mean the world is getting worse. Here's how to keep your emotional balance. bit.ly/2NsY4kD
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The holidays can be more difficult for those who struggle with their mental health, but help is available. Reach out. We need you here. ❤️
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To those who find themselves hurting this holiday season
themighty.com/2016/12/feelin…
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Stress, anxiety, and depression often increase during the holidays. Here are 5 ways to manage your mental health this holiday season, via @forbes forbes.com/sites/francesbrid…
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Whether it is adjusting to living at home again or not having anything to do, winter break—a time to recuperate after the past semester— can sometimes feel more overwhelming than school. Here are some common issues and ways to address them to help you make the most of your break.
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Take a few minutes to check in with your mental health at MHAscreening.org. Completing a screen is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a #mentalhealth condition.
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“I was already dealing with some depression during gymnastics on and off. But during those two years it just snowballed.” | Olympian Laurie Hernandez Shares Her Mental Health Journey: [bit.ly/37wwnhB] via @IDONTMIND
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Just Tell One. That's the lesson teachers in Niagara Falls learned Saturday, as they prepare to guide students dealing with mental illness. specne.ws/qzg5vP?cid=twitter…
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From Niagara Falls this Saturday morning, high school teachers and administrators are getting a real-life lesson about a new mental health program for them designed to help their students cope with whatever is going on in their lives. @JustTellOne @CamalotTodd @SPECNewsBuffalo
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3 ways to practice gratitude and experience its many benefits every day bit.ly/2J0ne8f