@IDONTMIND

IDONTMIND talking about my mental health. In crisis or need to talk? Text IDM to 741741. ◼️♥️

idontmind.com
Joined October 2017
  • Tweets570
  • Following21
  • Followers9.8K
63Media
Is it anxiety or intuition? When should you listen to that gut feeling. idontmind.com/journal/is-it-…

Is it anxiety or intuition? - IDONTMIND

Telling someone with anxiety to “just trust your gut” isn’t always helpful advice. Because when you live with anxiety, it can feel like your “gut” is telling you that everyone hates you or that...

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me walking into my first therapy session
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finally started feeling good, and then remembered that embarrassing thing you said 10 years ago this is going to ruin the world tour
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tried to meditate and your neighbor's dog wouldn't stop barking this is going to ruin the world tour
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decided to go to a friend's party, but your social anxiety kicked in this is going to ruin the world tour
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when you finally decided to open up about your feelings, and someone said "just be positive!" this is going to ruin the world tour
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attempted to journal your thoughts, but your pen ran out of ink this is going to ruin the world tour
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We’re excited to announce the 4th annual Run IDONTMIND, a virtual 5K, 10K, and half-marathon for Mental Health Month. This May, join us to inspire conversations about mental health and fundraise for IDONTMIND. Register for free today! #runidontmind idontmind.com/run
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my brain when I finally break out of my ADHD paralysis and start managing time better
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Hits a little too close to home? Read our tips on how to build emotional permanence. idontmind.com/journal/why-do…
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When you finally conquer your social anxiety and see your friends out in public again
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Me dropping everything to people please the second anyone needs anything
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Friendship anxiety: when every text is a love letter and every silence is a breakup.
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Head to idontmind.com/friendship-anx… for our guide to managing friendships when mental illness makes you feel like you’re doing it wrong.

Fixing Friendship Anxiety - IDONTMIND

Your guide to managing friendships when mental illness makes you feel like you’re doing it wrong. Here’s what to do when you’re stuck doubting whether your friends actually like you.

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Friendship anxiety is like being in a love triangle... except all three sides are just you, yourself, and you judging your every move.
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Head to idontmind.com/friendship-anx… for our guide to managing friendships when mental illness makes you feel like you’re doing it wrong.

Fixing Friendship Anxiety - IDONTMIND

Your guide to managing friendships when mental illness makes you feel like you’re doing it wrong. Here’s what to do when you’re stuck doubting whether your friends actually like you.

idontmind.com
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When your self-care game is fire
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How to survive a social event when you have social anxiety. You can do this. idontmind.com/journal/how-to…

How to survive a social event when you have social anxiety - IDONTMIND

Not everyone is a social butterfly, and it’s okay to be more on the introverted side. But when you live with social anxiety disorder, it’s more than just a bit of shyness — it’s full-blown fear and...

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There are so many ways to #GiveALittleLove this holiday season, from prioritizing your mental health to supporting your friends and family. One of the most direct ways to make an impact on #GivingTuesday is to donate ➡️ mhanational.org/giving
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