Joshua Sutherland retweeted
The higher risk of premature death was true for both serum and genetically determined vitamin D levels.
Vitamin D deficiency can be corrected with a D3 supplement. For each 1,000 IU vitamin D serum levels increase ~ 5-10ng/ml. A good range is 40-60ng/ml.
acpjournals.org/doi/full/10.…
Joshua Sutherland retweeted
Vitamin D deficiency is associated with a 25% higher risk of premature death.
People with vitamin D deficiency also had higher death rates from cancer and particularly respiratory diseases.
Very relevant as ~30% of US population is vitamin D deficient (serum <20ng/ml).
Joshua Sutherland retweeted
New from @UniversitySA: study of adults in the UK has found support for causal relationship between #VitaminD deficiency and mortality: ow.ly/jIOC50Lkay4
Joshua Sutherland retweeted
How can you stop thinking about something?
A new study monitored brain activity and found that deliberately telling yourself to replace a negative thought with another thought works better than trying to suppress the thought. eurekalert.org/pub_releases/…



