Last week I set myself 3 goals, see picture one! I didn’t complete them all but happy I completed 2 of 3! This week we set 4 goals! Can I complete them? 3 or more walks 🚶‍♂️ 7 days of calm app 🧘‍♂️ Film YouTube video 📹 Meal prep my lunch 🥙
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2/3 is good going, though! I got 3/4 from the list I sent, missed the podcast but quite happy with everything else - minus putting the back out, that was NOT on the list 😂 Keep this up, Joe!
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It’s not about always achieve them all it’s about making yourself accountable, 3/4 is a great effort! Keep setting yourself these goals!

Aug 8, 2023 · 9:40 AM UTC

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