Last week I set myself 3 goals, see picture one! I didn’t complete them all but happy I completed 2 of 3! This week we set 4 goals! Can I complete them? 3 or more walks 🚶‍♂️ 7 days of calm app 🧘‍♂️ Film YouTube video 📹 Meal prep my lunch 🥙

Aug 7, 2023 · 11:23 PM UTC

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Meal prep 1 of 2 ✅ Rice 🍚 Yellow and red peppers 🫑 Mushrooms 🍄 Lettuce 🥬 Honey 🍯 Pachoi 🥬 Avocado 🥑 Kale 🥒 Crushed Brazil nuts 🥜 Pink sea salt 🧂 We are doing it! 🤘
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1 of 3 walks ✅
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Calm app 1 of 7 ✅
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Meal prep 2 of 2 ✅
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2 of 3 walks ✅
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Recording session ✅
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Walk 3 of 3 ✅
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We done the quad! 4/4
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2/3 is good going, though! I got 3/4 from the list I sent, missed the podcast but quite happy with everything else - minus putting the back out, that was NOT on the list 😂 Keep this up, Joe!
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It’s not about always achieve them all it’s about making yourself accountable, 3/4 is a great effort! Keep setting yourself these goals!
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