William Jewell Athletic Performance (@Jewell_Strength) header
William Jewell Athletic Performance (@Jewell_Strength) profile picture

Official home of William Jewell College Athletic Performance program • NCAA-II • Great Lakes Valley Conference

Liberty, MO
Joined July 2016
Photo by William Jewell Athletic Performance (@Jewell_Strength)Photo by William Jewell Athletic Performance (@Jewell_Strength)Photo by William Jewell Athletic Performance (@Jewell_Strength)Photo by William Jewell Athletic Performance (@Jewell_Strength)Photo by William Jewell Athletic Performance (@Jewell_Strength)Photo by William Jewell Athletic Performance (@Jewell_Strength)Photo by William Jewell Athletic Performance (@Jewell_Strength)Photo by William Jewell Athletic Performance (@Jewell_Strength)Photo by William Jewell Athletic Performance (@Jewell_Strength)Photo by William Jewell Athletic Performance (@Jewell_Strength)
Starting Monday Jan 3rd open lift times for the week!
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William Jewell Athletic Performance retweeted
Here we go❗️
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William Jewell Athletic Performance retweeted
We invite you to listen to The City Come Again, Jewell's celebration of the Christmas season through poetry and song, or tune in to 91.9FM @ClassicalKC on Dec. 25 at 8 p.m. and Dec. 26 at 1 p.m. youtu.be/2UgHpAHWVZA
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Merry Christmas from Jewell Athletic performance!
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William Jewell Athletic Performance retweeted
“If you make drills matter, guys are more purposeful in what they do.” Head Coach @CoachMcCabe of @JewellHoops explains this 3-minute shooting drill as players demonstrate and explains why he charts everything in his program. Watch the full video here: bit.ly/3dZ9wQc
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One heck of a ball coach! Invest in the performance program too, cares about the data in the weight room! He is a builder!
“If you make drills matter, guys are more purposeful in what they do.” Head Coach @CoachMcCabe of @JewellHoops explains this 3-minute shooting drill as players demonstrate and explains why he charts everything in his program. Watch the full video here: bit.ly/3dZ9wQc
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These lady’s are so fun to be around and work so hard!
RECAP | The Cardinals finish in double-figures to give @Jewell_WBB a win to close out 2021 ⤵️ #DefendTheNest bit.ly/3GRsGnH
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William Jewell Athletic Performance retweeted
We are extremely excited to announce the signing of our first athlete from the class of 22 @GoffJaydyn from Belton, MO with @Pirate_Power. Not only is Jaydyn a phenomenal lifter but she brings a ton to our team culture and will be an instant impact lifter for the rest of our team
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William Jewell Athletic Performance retweeted
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William Jewell Athletic Performance retweeted
Jewell WR room just got a little bigger this afternoon. The commits keep rolling in. #AgentOfChange #NewEraCardinals #DefendTheNest
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William Jewell Athletic Performance retweeted
Approved study break ⤵️ 🆚 Saint Mary 📍 Mabee Center ⌚️ 7 pm 📊 bit.ly/3gXZvnl 🎥 GLVCSN.com #DefendTheNest
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William Jewell Athletic Performance retweeted
Meanwhile in the Midwest
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Full weight room during finals makes or staff happy. Our athletes look happy emotionally and physically!
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The best part of how we develop our athletes is what we do outside the rack and on the field and courts. Everything we do it for the benefit of our athletes!
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Four ways to boost Brain power during finals!
William Jewell Athletic Performance retweeted
What’s one thing that will make you stand out as an athlete? Speed. Speed drills are essential to getting faster, especially max velocity drills.
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