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Eric Scherfenberg

@Pirate_Power

Belton School District Strength and Conditioning Coach

piratepower.weebly.com
Joined May 2013
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Photo by Eric Scherfenberg (@Pirate_Power)Photo by Eric Scherfenberg (@Pirate_Power)Photo by Eric Scherfenberg (@Pirate_Power)Photo by Eric Scherfenberg (@Pirate_Power)Photo by Eric Scherfenberg (@Pirate_Power)Photo by Eric Scherfenberg (@Pirate_Power)Photo by Eric Scherfenberg (@Pirate_Power)Photo by Eric Scherfenberg (@Pirate_Power)Photo by Eric Scherfenberg (@Pirate_Power)Photo by Eric Scherfenberg (@Pirate_Power)
Great start to summer weights with over 300 kids this week. Wednesdays are our F.A.S.T. Days. Functional anaerobic strength (strongman) training.
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Source: BELTON PIRATE STRENGTH & CONDITIONING share.google/We58KBt0ZdkJeLK…
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We start up June 8th. Must have signed up through Power Schools parent portal through summer school platform. We will send out emails next week with more info. Looking forward to it!
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Final week testing wrap up!
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Sophomore Jackson Kirkham with 2 reps at 450 for a 475 squat!
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May testing has begun! New PR’s! ⁦@JasonFeeback⁩
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More bench press PR’s! ⁦@JasonFeeback⁩
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Several new Squat PR’s at national level depth. ⁦@JasonFeeback⁩
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PR’s fr last 6 weeks heading into “Game Day” in the weight room! ⁦@JasonFeeback⁩
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Pre test maxes from the last 6 weeks heading into “Game Day” testing week in the weight room! ⁦@JasonFeeback⁩
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Come join us tonight for Fields of Faith. All are welcome!
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FCA starts this Thursday before school!
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8am 9/10th grade boys report directly to FH gym this morning to start. 11/12 grade boys to the weight room.
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Don’t worry, we are still on for this morning. We will not be on the turf, but will move our circuit into the weight room and into the east wing.
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Just a reminder that there will be no 8am strongman session tomorrow due to football being gone at a team camp. Any boy in 8am that is not going to the football camp will attend the 7am session on Wednesday!
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2025 Summer Pirate Power Strength & Conditioning ​ Reminder: The summer program does not start until June 9th. More info in link! Source: BELTON PIRATE STRENGTH & CONDITIONING share.google/vuK4xf7NgJiuqlw…
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Full PR board heading into week 6 of program!
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Full PR board heading into Spring Break!
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265 for 3 reps puts Dreya Scherfenberg at 290# and 2nd on the all time girls freshman record board for squat!
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Couldn’t be more proud of my oldest daughter Bella and her verbal commitment to play beach volleyball at the University of Texas for a beach Olympian who has won 5 NCAA national championships as a coach & his assistant who coaches beach Olympians. Hook’em instagram.com/p/C8XjS6nPAPa/…
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