If you're in touch with your family, take a second to call and check in. 👪 #COVID19 #StayAtHomeAndStaySafe

If work is feeling too overwhelming, break it down into little jobs. 📋 #COVID19 #SARSCoV2 #nCoV19 #HcoV19

Plenty of people are struggling financially right now. If you have a bill you need to pay, let me know in replies. If you have some money spare, donate to someone in need. 💰 #COVID19 #Pandemic

If you have any flu-like symptoms, isolate yourself. If you need to leave the house (for example, to visit a medical facility) wear a surgical mask. 😷 #COVID19 #SocialDistancing #EmotionalConnection

Support local businesses! They are going to struggle more than big supermarket chains and are more likely to still have stock on their shelves too. 🍞 #COVID19 #QuarantineActivities

Do you have a simple recipe that you're going to rely on while isolated? Share it here and help others! 🍝 #COVID19 #ShelterInPlace #Quarantine

If you don't have access to soap and water, aim for a hand sanitizer with at least 60% alcohol. You need the alcohol content because it destroys the protective envelope of protein that surrounds coronaviruses. 🧼 #COVID19 #StopTheSpread

Feeling sleepy? Look after yourself (and don't overdo it on the caffeine). ☕ #COVID19 #QuarantineActivities

Everybody needs something a little different. Just be in tune with yourself. 💕 #COVID19 #COVIDー19

If you don't have access to soap and water, aim for a hand sanitizer with at least 60% alcohol. You need the alcohol content because it destroys the protective envelope of protein that surrounds coronaviruses. 🧼 #COVID19 #COVID19US

Do you have a simple recipe that you're going to rely on while isolated? Share it here and help others! 🍝 #COVID19 #StayAtHomeAndStaySafe

Hoarding isn't helping! Buy one or two extra, non-perishable items, but leave some for others. 🧻 #COVID19 #FlattenTheCurve

Just because you're stuck inside, that doesn't mean you shouldn't exercise! Try some simple stretches. 🧘 #COVID19 #Coronavirus

If you need to go out in public, maintain two metres (six feet) between you and other people to prevent the spread of droplets from coughing and sneezing. 📏 #COVID19 #SocialDistancing #EmotionalConnection

You need to keep yourself healthy. That means drinking plenty of water! Have a glass now, if you can. 💧 #COVID19 #COVID_19

Don't let the simple everyday tasks slip off your to-do list. Make sure you brush your teeth! 😀 #COVID19 #COVID

Are your friends and family all social distancing? Take a moment to explain why it's important to somebody close to you. 📏 #COVID19 #COVID_19

If you're in touch with your family, take a second to call and check in. 👪 #COVID19 #ShelterInPlace #Quarantine

Feeling tired? That makes complete sense. There's so much going on right now! But it's okay, you're allowed to rest. 😴 #COVID19 #ShelterInPlace #Quarantine

Don't forget to eat healthy food and keep your energy up! 🍇 #COVID19 #StayAtHomeAndStaySafe