Mindfulness meditation COURSES| RETREATS| LEADERSHIP| SPEAKING| COMMUNITY - Big Sit on @PeaceDay. SEPT 21 - PARLIAMENT HILL
Ottawa, Ontario
Joined September 2017
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We stand with Greta all the way! Not all adults are like insecure old dudes #gretathunberg #ottawa #climatestrike #howdareyou
Here we go again...
As you may have noticed, the haters are as active as ever - going after me, my looks, my clothes, my behaviour and my differences.
They come up with every thinkable lie and conspiracy theory. (Thread->)
So proud of @Bandreescu_ No surprise that she meditates. Fearless, fierce, kind and a Champion! #shethenorth #biancaandreescu #canada #mindfulness #meditation
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Before you deep dive into the summer season why not charge up and get your inner peace on too with a hit of powerful mindful self-compassion? Join the INNERSPACE urban silent retreat this Saturday, June 22 1-4… instagram.com/p/ByzIPVEp5NN/…
Infinite wisdom from #JamesBaldwin. You can have differences but still #love . When I meditate my heart opens enough to do this. #mindfulness #ottawameditation #Ottawa #peace #meditation… instagram.com/p/Bxe1E1uAmsl/…
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Q. How does sitting on our butts meditating change the world?
A. When we go inwards in meditation we connect with the best of who we already are - peaceful, balanced, kind, and generally… instagram.com/p/BxU7NB_AXIE/…
Innerspace retweeted
"We have proposed Greta Thunberg because if we do nothing to halt climate change it will be the cause of wars, conflict and refugees,"
"Greta Thunberg has launched a mass movement which I see as a major contribution to peace."
#ClimateChange ecowatch.com/greta-thunberg-…
A Mindful Woman - An Evening in Support of the @womensmarch Ottawa March is happening tonight at 7 at the Metta Studio in Hintonburg. Beat the winter blues and make the world a better place at the same time! Donation ticket or pay what you can a the door #WomensWave #Ottawa
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#Peace and a clean environment are also human rights. When we practise mindfulness we also cultivate compassion that compels us to take action and do what we can to create the future we all want. #StandUpforHumanRights #HumanRightDay #Mindfulness #MindfulMonday #Ottawa #OttCity
“We are human only through the humanity of others” - #NelsonMandela. Today is #HumanRightsDay: #StandUp4HumanRights @unhumanrights #UDHR70
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Our culture of busyness, striving and competition can take a toll. We think that our judgmental, self-critical voice plays some positive role here. The reality is that being kind to yourself helps our mental health and reaching our goals. #WorldMentalHealthDay #Mindfulness
When we grow our awareness with mindfulness practise we learn to kiss the earth with each footstep. Right now is the time to take action the environment. What action, even small, can you take #climatechange #Ottawa #OttCity
We have one planet, folks. It's clear: We are the first generation to feel the impacts of climate change and the last generation to be able to stop it.
Climate action should not be a partisan issue. Time for Conservative politicians to stop playing games with our kids' future.
Innerspace retweeted
A peaceful society is one where there is justice and equality for everyone. You can be part of the solution. #StandUp4HumanRights on this Friday's Int'l #PeaceDay: un.org/en/events/peaceday/
Innerspace retweeted
On this #PeaceDay, it is more apparent than ever that we, collectively, face a variety of complex challenges. From climate change to inequality, choose to be part of the solution #changetheworld
Innerspace retweeted
Join us and our friends @InnerspaceMind on #parliamenthill today at noon for a mass meditation in celebration of #InternationalDayOfPeace
Innerspace retweeted
September 21 is International Day of Peace. Join @InnerspaceMind from 12:00 to 1:15 p.m & celebrate through a #Mindfulness #Meditation on Parliament Hill! The 2018 #PeaceDay theme: “The Right to Peace - The Universal Declaration of Human Rights at 70”
Thanks Team Catherine for you support for #PeaceDay and your service. See you on the Hill @cathmckenna #OttawaCentre #Ottawa
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We look forward to seeing those who serve our beloved Canada peace-making with us on the Hill tomorrow #Ottawa #Ottcity #Mindfulness #PeaceDay #Canada
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Shine on, even if it’s raining. See you tomorrow on the hill #Ottawa ✌️#peaceday #massmeditation #mindfulness
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See you tomorrow #Ottawa. Rain or shine we will be at the hill ✌️bring your cushions, mats and umbrellas ☂ .
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#innerspacemindfulness #ottcity #massmeditation #mindfulness #peaceday instagram.com/p/Bn9azjBg_Va/…
.@JimWatsonOttawa Hope to see you and the @ottawacity on the Hill this Friday. Thanks for all you do to keep Ottawa our glorious city of peace #Ottawa #OttCity #mindfulness #LoveBomb
