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Inspired Families provides tools to create healthy, happy families. Jamie, founder of IF, is a child and family therapist, writer, and yoga instructor.

Joined August 2012
Photo by Inspired Families (@Ifamilies)Photo by Inspired Families (@Ifamilies)Photo by Inspired Families (@Ifamilies)Photo by Inspired Families (@Ifamilies)Photo by Inspired Families (@Ifamilies)Photo by Inspired Families (@Ifamilies)Photo by Inspired Families (@Ifamilies)Photo by Inspired Families (@Ifamilies)Photo by Inspired Families (@Ifamilies)Photo by Inspired Families (@Ifamilies)
Celebrating all women around the world - International Womens Day. Too much could be said for a little social media post, but I liked this quote: #InternationalWomensDay
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Inspired Families retweeted
Communicate with your #kids. #ParentingTips dld.bz/ef3JZ
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"I am not perfect. I am flawed. I make mistakes, and I have regrets, but I am trying… and learning… and growing… and becoming the mother and person I always wanted to be."
I fell in my garage the other day. The one who came to my side was my teenage daughter, Natalie. I have to admit, part of me was expecting her to rush me... handsfreemama.com/2019/01/15…
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Inspired Families retweeted
5 Little Things You Do for Your Kids That Make a Big Difference bit.ly/2En77wR
Inspired Families retweeted
We have more than 60,000 thoughts a day so it's normal to sit with your child discussing the movie he saw in school when you start to think about a bill you need to pay. But when we are present with our children, they feel it. bit.ly/2iCzSv2
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Inspired Families retweeted
"Being a parent is a gift. Embrace the time you time ..." #ParentingTip #Quote dld.bz/ef3JZ
Parent From Your C.O.R.E.
These elements help to create a strong, healthy #family #parenting
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Inspired Families retweeted
25 phrases to inspire confidence in your child bit.ly/2BWdB58
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Ease your child's anxieties with a worry box. inspired-families.blogspot.c…
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What are healthy rules? A healthy rule system is a clear definition of your expectations. Rules or expectations differ for every family depending on your needs and values. Learn more here: dld.bz/ef3JZ
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Inspired Families retweeted
Kids don't need more toys - They need more adventures
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If the teacher calls to say your child didn't hand in a project that was due then to take away something for a month as a consequence isn't effective. A better consequence would be to lose activities planned for the weekend and spend that time doing the project. #parents
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"It's important to have your list of consequences on hand ... " #parenting #quote
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These elements help to create a strong, healthy #family #parenting
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