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Difficulty sleeping is one of the most common complaints of women during the #menopause transition. The management of sleep problems begins with developing good sleep habits. Learn more at bit.ly/38kLa1a.
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Consumer Health: #Asthma treatment — do complementary and alternative approaches work? mayocl.in/3s7wSsc
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RT @thatsusanw: #spon Yes, I wear these Cool-jams for my hot flashes, and they work! They wick the moisture away from my body 4 times faster than cotton. #hotflashes #menopause #sleep #review #sleepwear #cooljams @Cooljams thatsusanwilliams.com/2020/1…… via @thatSusanW
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If you're experiencing any of these troubling symptoms of #menopause particularly the psychological symptoms, mood swings, depression, #anxiety, rage, irritability..remember.....
It's NOT YOU, it's your hormones, and you are NOT your thoughts & feelings.🧡
#WednesdayWisdom
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Need better sleep tonight? We've got you covered😴 cool-jams.com/blogs/blog/how… #SleepTips #BetterSleep #HealthTalk
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17 of the Best Vibrators for Women That Will Send You to Cloud Nine trib.al/rDL6YRT
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Introducing Forbes 50 Over 50: Highlighting Women Shattering Age And Gender Norms #over50 forbes.com/sites/maggiemcgra…
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If you've recently been diagnosed with #wombcancer we're here 4U. U can get one of our info packs 4 free. Just inbox me your postal address & I'll pop 1 in the post. Lots of info & advice, a couple of our contact cards & a pin badge. Our website is here wombcancersupportuk.weebly.c…
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Mediterranean diet ingredient may extend life
Higher levels of olive oil in the diet may help mitigate aging-related diseases and increase life-span.
neurosciencenews.com/resever…
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"I don't orgasm from back massages or eating Oreos, but I still enjoy those things."
bit.ly/2PxafM7 @paisleyrgilmour
#orgasm #sexualhealth
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"There’s a common misconception that as people age, they lose their interest in sex and capacity for sexual behaviour. But as a UK survey shows, this isn’t the case." bit.ly/2Rcd8Ez
#sexlife #relationshiptips
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POP QUIZ!
When was the last time you let a sexual partner in on what makes you feel good? Go on, I’ll give you a minute…
Are those crickets I hear? Read more: bit.ly/2omu9PN
PC: @artlindacatarina
#relationships #sexualhealth
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Atrophic Vaginitis is a Reality for Breast Cancer Survivors ow.ly/SudF30p8S8G #breastcancer #cancersurvivors #sexaftercancer #womenshealth
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When sexual intimacy has gone missing for months or years women tell me it feels “so weird, uncomfortable, & awkward” when any kind of physical overture is made. This makes sense because there’s a lack of connection. What to do? bit.ly/2O3t0pH
PC: @broken_isnt_bad
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Only 30% of women have an orgasm from intercourse, 70 -80% from a hand or a mouth, and 95% orgasm from a vibrator. Among the myriad of vibrators out there, how do you know which one is right for you? Check out our top picks: bit.ly/2VSISPr PC: @hothoneyart #vibrators
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On the progress front this isn't rocket science😉 it's about commitment, making the time, giving it your full attention & valuing yourself! 'Sustainable & achievable' is what we're after in terms of healthy #lifestyle,one change at a time.🙌
#MondayMotivation #Health
#Menopause – at Menston, England
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