I'm managing #MentalHealth with a lot of ❤️ & laughs! MDD, PD, GAD & a sprinkling of awesome. 📧 DM 4 collabs! #wellness
Reno, NV
Joined May 2018
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Please share 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼👇🏼👇🏼gofundme.com/f/upj4nq-please… @gofundme
🙏🏼Going thru a tough time due to a #mentalhealth crisis. Gratitude to everyone who shares or donates. ❤️👇🏼gofundme.com/f/upj4nq-please… @gofundme
A. N. Gibson retweeted
Going thru a tough time y’all. Your help means the world to us. ♥️ gofundme.com/f/upj4nq-please… @gofundme
Going thru a tough time y’all. Your help means the world to us. ♥️ gofundme.com/f/upj4nq-please… @gofundme
Spent the day swimming 🏊♀️ in #anxiety & now that I’m calm I’m so tired it feels like I ran a marathon!
It’s not always easy to say “no” but it’s such an important part of protecting yourself and your boundaries. Use it, embrace it, and stand up for yourself when the time is right! ♥️
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Things you shouldn’t say to someone with #anxiety —
Stop being dramatic.
You just want attention.
Get over it.
#Mentalhealth #WednesdayWisdom
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I don’t have room, time or energy to be nobody but myself. So when situations arise that call for me to be something or someone I’m not, that’s the only red flag I need. It’s simple, It ain’t for me cheif. It’s not rocket science. & Faking the funk ain’t it. I’m outta there ✌🏾
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darling,
how many times have you let go of you, in order to hold on to someone who is the reason you are no longer you in the first place? self sabotage also comes in the form of holding onto what doesn’t deserve to be kept, especially if it’s to the detriment of your peace.
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I want you to direct your focus on the positive side of life. When you put focus on the bad things that are happening,then you forget that on the other side,there is still kindness,love and inspiration that you can find everywhere.❤️. #mentalhealth #MentalHealthMatters
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I always insist to everyone that the first thing to mental wellness is identifying few key connections that you can share your problem with, those are your support system. Don't share with just anyone. Not everyone that can relate or be there for you
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If you gave up every time you thought there was a likelihood of failure, would you not be where you are right now? Those chances you risked and those mistakes you made were WORTH IT. Before you did it, impossible was a probability. After you did it, possible became a reality.
Is it better to go through a #mentalhealth crisis knowing what will happen to you or is it better if the whole thing is as surprise? 🤔
