husband + wife team | clean eating + active living | recipes + workouts | avid hikers
Atlanta, GA
Joined January 2012
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It has been one month without Rambo. 😿 15 years with you was not enough. We wish we would have been there with you when you passed. Rest easy big boy, we love you.
Not all angels have wings, some have whiskers. 💔
Our February #PlankChallenge starts tomorrow! #plank #challenge #fitnesschallenge #core #abs #heandsheeatclean
Get the details: heandsheeatclean.com/plank-a…
It's almost time for our November challenges! Join one or all of them! #heandsheeatclean #fitness #workout #fitnesschallenges #turkeytrot
heandsheeatclean.com/novembe…
#AD I've been certified with ISSA since 2013 which means I have been able to set my own schedule and earn money doing something I am passionate about. I’m proud to be a Certified Personal Trainer with @ISSAonline! #ISSAONLINELEARNING
gofyi.ly/4AEF315B
Starts tomorrow! Choose one or do all of them!
Pumpkin Push-Up Challenge (X2)
Scarecrow Squat Challenge
Scarecrow Step-Up Challenge
Find them all here:
heandsheeatclean.com/novembe…
#fitnesschallenge #eatclean #cleaneating #heandsheeatclean
Today is the day! Get started on Day 1 of our March Fitness Challenge. 💪 Download your own free printable calendar: heandsheeatclean.com/full-bo…
#fitness #challenge #March #heandsheeatclean #HIIT
AD: Complete this Jump Rope Ladder Workout as a HIIT finisher after your cardio or weight lifting session. Plus, read about the only fabric sanitizer (Clorox Fabric Sanitizer) that has worked for us! Bonus: It's available via Walmart Grocery Pickup! lnk2.io/wHF8vNT
