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GymHQ is the place you can come at any time, for advice or tips, from guys that have been there, done that.

London
Joined January 2014
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Lot of traffic recently for @ProteinWorld recently, who's heard of this and what are your thoughts? I'm going to look into it...
For any advice or supplement stack suggestions, hit us up! 馃挭
Well earned rest day.. Sitting around.. Thinking about training 馃槱
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#ff @GymHQ great tips,great advice always helpful
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What's your favourite post workout meal?
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Smashed chest and back tonight.. Favourite workout for me.. What's yours?? #pump
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Don't worry, rest day is almost over now 馃槵馃槵馃槵馃槵馃槵
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#ff @GymHQ for great advice,tips and all round help
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Every journey has ups and downs, just never give up 馃憣馃挭
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Who's got this reaction before? #GymHQ
Smashed chest and back this morning, now off to work 馃摓
Replying to @GymHQ
@GymHQ Nice one. Many thanks. I'll do just that 馃憤
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Don't tell me I'm too big.. I'm not big enough! #NeverSatisfied #AlwaysHungry #GymHQ
When you take your pre workout and get stuck in traffic 馃槱馃槱馃槱馃槱
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Ladies and gentleman.. This is what an idiot looks like. Injected crap into himself and now look 馃槀馃槀
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What time of day do you workout?
Gonna hook this up in the office!! Who wants one? #proteinshake
There's no point in crying over spilled milk... But if that's mixed with protein.... That will bring a tear to any lifters eye!
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Us tonight 馃挭馃憣 #GymHQ
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