For athletes movement is getting from point a to b using the appropriate techniques & transitions with the correct hip level, power, balance, & coordination.

United States
Joined June 2009
Ready to elevate your life? Discover practical tips from Jeff Patterson, a meditation expert, on how to boost your personal growth and peak performance in our new podcast episode. 🌟🎧 #PersonalGrowth #Performance #PodcastLife #sports #podcast #exercise #sportpodcast
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Great talking to Todd during this episode our listeners appreciated his perspective and knowledge as did we.
Don't miss the Performance Talk podcast next Monday featuring Todd Cofer on the importance of strength and conditioning for high school athletes! #sport #podcast #sportpodcast #talk #tips
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Don't miss the Performance Talk podcast next Monday featuring Todd Cofer on the importance of strength and conditioning for high school athletes! #sport #podcast #sportpodcast #talk #tips
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This episode was particularly informative the topic of determining the usefulness and expectation of the data that is collected.
Check out the latest Performance Talk podcast where we discussing using data to create action, not just create charts.
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UNDOUBTEDLY!!
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RIGHT!
A long time ago I learned simple but important lesson and that is “Assumption is the mother of all fuck ups” and I’m telling you right now that too damn many of you out there assume shit you have absolutely no clue about … YES .. I love lifting and throwing heavy shit and YES .. it has made a huge difference in my life and in my performance in the sports that have chosen me (noticed what I said there?!) Do not look at me and assume that you know anything that I can or can’t do. ALSO do NOT assume that I train all of my athletes the same way that I train … Hell I don’t even train athletes that play the same damn sport or the same position the exact same way!! Here’s ends my rant /lesson for today…. Tune in later for another rant/lesson #powersportstrengthconditioning #oldstrongguysrule
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PSA: High School Track Coaches please I repeat please don't put false times for the athlete that has not hit those times early in the season. This hurt the athlete confidence and expose your program. Put NT for their first meet of the season.
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For Sale: Authentic Dari Motion Mobile System hardware, Subscription not included but can be purchased through Dari/Scientific. Why selling: COVID 19 forced a major realignment of business model and the system is no longer required. Condition: Very Lightly Used, like new...
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Check it out here on youTube,youtube.com/watch?v=0aTGNjcX… or listen on, spotifyhttps://open.spotify.com/episode/1qc88ZTqVN5bTV74G82WdQ or where you listen to your podcast
IT’s OUT!!!! Helping Athletes: Learning About Exercise 🏋️‍♀️ Listen to Joni Boyd talk about making athletes stronger and healthier. Get ready for some smart tips! #SportsScience #ExpertTalk #sport #spottalk #podcast #sportopodcast #tips
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Great talk with Jay DeMayo #CVASPS. We appreciated being able to have his perspectives and experiences for our listeners
Catch our talk with Joe DeMayo today it was a great talk and revealed lots of insight and tidbits. Watch: youtube.com/watch?v=d4oxSEyY… Listen: open.spotify.com/episode/3xv… Or wherever you listen to your podcast
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Get ready for an enlightening journey! 🎙️ Come with us next Monday for a new episode featuring the multi-talented Jay DeMayo as we delve into the intersection of purpose, profession, and people. Don’t miss out on this empowering discussion! #podcas #sport #sportpodcast #sports
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Ewell Gordon, PhD retweeted
I competed in Powerlifting in the 80’s and 90’s and I truly believe they were the greatest times for Powerlifting!! (so was the 70’s although I wasn’t part of it I’ve heard so many awesome stories) There’s just a something special about squatting with the 3 gold 50kg plates on the bar!!! #powersportstrengthconditioning #oldstrongguysrule
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without question!
Failure + Effort + Persistence + Consistency + Time = Success Embrace the journey towards success! It's made up of Failure, Effort, Persistence, Consistency, and Time. Don't fear failure, instead, give your all, stay persistent and consistent in your training.
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Ewell Gordon, PhD retweeted
Your perspective will either become your prison or your passport…
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Ewell Gordon, PhD retweeted
This video features 2 athletes I coach. One does loaded jumps as part of their training, the other does Olympic lifts. They’re both strong, powerful & good at their sport. Morale of the story; it’s about choosing exercises that are going to work best for the individual athlete
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