Passion Produces Progress. Sat 28th Aug - I threw 68m here. Last time I competed here for Mansfield Harriers I threw 47.43m. #javelin #javelinthrower

Winning throw from the weekend. I know it's awful but you know what, it doesn't matter what you think because: 1. I had fun. 2. It got the job done. #javelin #javelinthrower @scotathletics instagram.com/p/B1ZTC0Ing5z/…

8th Scottish Senior National title in a row! It's been a very tough summer and difficult to even call it a season but there was one goal and we achieved it. This one was for you Gran 🙏🏻, believe it and you will achieve it. #javelin #Scottish #nationalchampion @scotathletics

Can't wait for this weekend. #birmingham #birchfield #fleetandfree #javelin #squad #squadgoals #europeanclubchamps

For those without Insta....

@TaylorLC1996 @bengregz

Bitches be trippin' - post cards en route. #javelin #javelinthrower #fail #flop #floppedlikeafish #ineedhelp #getthebubblewrap #trippin

@TD7080 well then, time to go get it

So much for a lie in today then...

A year ago and today's series, both were and are my best ever series of throws! A PB is coming soon #timehop #javelin

Having a great day so far, smashing out PBs left, right and centre!