
ALT A TIMELY REMINDER ABOUT AUTISTIC SHUTDOWN (graphic + links) Text: I Want You To Know About...Autistic Shutdown. Autistic shutdown is like an internalized meltdown. While the person is experiencing a lot of emotions, they can't express them outwardly. It may look like this: zoning out, exhaustion/falling asleep, hiding/defensive position. How can allistic (non-autistic) folks help? - Safety first! Help them to a quiet place w/ minimal stimuli. - Be sensory sensible! Have a kit tailored to their needs. - Eliminate all expectations/demands. They are currently overloaded. - Reduce interactions, giving them space and time. REMEMBER: Autistic shut-down is NOT stubbornness, laziness or disrespect. Autistic shut-down is involuntary, painful, exhausting. Please, be patient and compassionate. Info by Kate, Autistic Girls’ Journey; illustrated by Introvert Doodles




















