Goal Specific provides professional personalised coaching for multi sport athletes.
Dorset, UK
Joined September 2013
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- Following414
- Followers334
- Likes1.8K
Fran Bungay retweeted
This is the road in to Durdle Door now. Where do we go from here? - dorseteye.com/this-is-the-ro… -
We can blame the people. We can blame the government. We can blame the weather. Whoever or whatever we blame it does not change the fact that we are now witnessing Covid-19 killing ...
Fran Bungay retweeted
It’s really kicked in for me how serious this virus is.
My grandads sister sadly passed away because of the corona virus this morning and her husband is in ICU in Dorchester. So for people saying it isn’t here IT IS! Please please stay safe everyone x x x x
Fran Bungay retweeted
Update: #TravelDorsetAlert: Bakers Arms Roundabout - partially closed due to flooding. Traffic on A35 westbound (from Poole) is being diverted down the A351 towards Swanage. Traffic on the A351 northbound is being directed the wrong way round the roundabout on to A35 eastbound.
Fran Bungay retweeted
"Mini triathlons and Aquathlons using the pool/lake on site (or off site) allow families to race against one another.
As a parent I loved the ability to train but also be involved with kids" - The Worth family.
groupevolution.com/retreats-…
#family #triathlon #retreat
Fran Bungay retweeted
PERFORMANCE RETREATS
Unrivaled facilities at our French chateau retreat give the perfect base for focused, informative training in a stunning environment.
1-1 assessments will be conducted in parallel to group training sessions.
groupevolution.com/endurance…
Fran Bungay retweeted
MEET THE COACHES 🌟👇
FRAN AND ADE BUNGAY
Fran and Ade will be joining us on our Family Retreats, booking now in April and August here: groupevolution.com/retreats-…
@AdeBungay
@GoalSpecific
#triathlon #family #retreat #coaching #activekids #familyretreat #swimbikerun #multisport
Fran Bungay retweeted
NEWS⚡️Our L3 High Performing Coach Programme for 2020 is now open for applications! Open to L2 coaches who are eager to develop their learning, empower their athletes & climb the next rung on the coaching ladder. Closing date 10th March! Full details👉 bit.ly/3a7ykBG
Fran Bungay retweeted
Attended one of our @brittri CPD workshops in the last few years? We're currently planning the CPD Programme for 2020/2021 and are always striving for excellence so if you have a spare min, we would love to hear your thoughts, feedback & ideas 👉 bit.ly/38Mv9Po 🏊🚴♂️🏃😃
Fran Bungay retweeted
Headlined by @davescott6x, @GroupEvolution_ in France has announced its 2020 schedule of triathlon camps / clinics / retreats, which also features a range of coaches through the season. More here >>> bit.ly/GroupEvo2020
Fran Bungay retweeted
We're Recruiting! 👇
We are recruiting for a Head of Coaching to lead the design, development and implementation of a world-leading coach development strategy that bridges all levels of the pathway from communities, education and clubs through to talent and elite performance.
bit.ly/38L9TKn
Fran Bungay retweeted
1 week until the TriPurbeck Sika Duathlon - a few places left if you would like to join us .............
tripurbeck.com/blog/tripurbe…
Fran Bungay retweeted
As adults we should ONLY measure “our” success in youth sport by the number of kids returning the next week/season. It is not solely about winning or results - but about individual development.
#Opportunity
#Participation
#Enjoyment
#Retention
#AllAboutTheIndividual
#OPERA
Fran Bungay retweeted
"The point I make, and I make it very loud for our Trisutto newbies:
YOU HAVE TO GIVE YOURSELF TIME. Hurry slowly."
ow.ly/bpnc50wH9Hx
Fran Bungay retweeted
People who are intrinsically motivated have longer careers, less burnout, and greater life satisfaction.
Being the best is a flash in time. It comes and goes.
Being the best at getting better is something you take with you everywhere. It is a path that lasts forever.
Fran Bungay retweeted
WOW!!!! What a busy week!! We have been finalising our event list for 2020 - VERY EXCITING!!!!
Anyway who would like to win a case of #liquidgold???
You??? Could you be the lucky one???
Just RT and see 🙂🍻🙂🍻
Fran Bungay retweeted
This Sunday is the #Swanage Bay Sprint #Triathlon, Swim/Bike & Swim Run event. #Triathlon #swimbikerun #trilife #Dorset – at Swanage, England
Fran Bungay retweeted
How important is vitamin D for endurance athletes? It plays a role far wider than bone health. Think muscle function and immunity, for a start. See my blog for a look at the research on this topic ow.ly/28Ud30nxRI7 #vitamind #endurance #cycling #running #triathlon
Fran Bungay retweeted
With only 50 places available for the Big Day Out @Southampton_HH secure your place now and ride with @DaniKing1 @ElenaCecchini92 @sophiekwright8, along with neutral service from @BrotherCycling, nutrition from @Rawvelosports & a gift bag full of goodies!
voxwomen.com/voxwomen-big-da…