Dietitian Mama and kiddos who love exploring food, finding joy, and filling up on family time. Posts by Founder, Emily Mardell, @FoodFirstRD (She/Her)

Edmonton, Alberta
Joined November 2016
You’ll enjoy a virtual cook & chat session with family nutrition expert Emily Mardell @GetJoyfull @FoodFirstRD, then learn about building healthy family sleep habits with Dr. Kate Storey @UAlbertaSPH @WCHRIUofA.
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RECIPE: Calling all air-fryer friends, and backyard grilling gurus, once again I've teamed up with @Alberta_Chicken to give you another AMAZING summer recipe to add to your list of favourites! Here you go! #partner #yegfood #abag Visit GetJoyfull.com for more!
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Tune in today at 9:40am on @globaledmonton as I show you how to make “Air-Fryer Tropical Chicken & Fixins!” This meal includes crispy, juicy tropical-inspired chicken with coconut-lime rice & fresh pineapple salsa. getjoyfull.com/air-fryer-tro…
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Granola is easy to make & when you add red split lentils to the mix, a great source of protein & fibre for breakfast or snacks-on-the-go! Another delicious collaboration with @GetJoyfull @Chef_Brochew! ow.ly/PIzo50EXUsJ #LovePulses #lentils #granola
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GetJoyfull retweeted
Stollery Kids@StolleryKids12 May 2021
Join in the Teddy Bear FUN! Today @alberta_chicken will give $5K in support of #stollerykids if 50 participants do the Chicken Dance! Register and show your support at teddybearfunfest.com.
The federal budget is just 2 weeks away & our leaders need to hear that #thekidsarenotalright Sign the #CalltoAction and urge our gov't to tackle the top 10 threats to childhood and the impact of #COVID19 on kids childrenfirstcanada.org/sign… #RealTalkRJ #raisingcanada @children1stca
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We will get through this together. Even if we are far apart. #StayHomeAlberta #COVID19AB
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Dietitian and @GetJoyfull Founder Emily Mardell showcases several healthy Super Bowl snack options. #yeg #SuperBowl trib.al/Ast7s1o
Tonight on @GlobalEdmonton, learn about how #yeg's #holidayhamper program is providing fresh, whole foods that give families the opportunity to create a meal that suits their family traditions. Hear from @GetJoyfull & Chris about how to get involved! ow.ly/4dah50xd8PV
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Making healthy lunches that are good for the environment AND appealing to kids may seem like a daunting task for some parents, but @GetJoyfull registered dietitian Emily Mardell says it's possible. #yeg #yegfood
Our locker room donation station for @yegfoodbank is FULL! Help us fill the remaining boxes at our match tomorrow against @forgefc ! #FCEd #CanPL – at Edmonton, Alberta
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Bring the little ones to Callingwood Farmers' Market tomorrow – they'll get to plant a flower from @erdmannsgardens and bring it home! We'll also have a giant bouncy obstacle course and 20 great vendors! 6655-178Street #edmonton – at Edmonton, Alberta
Pick up all your local groceries for the week at the farmers market tomorrow! We're open 9-3 in #yeg City Hall! #eatlocalyeg #yegshoplocal #yegdt
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One year ago today Logan Boulet registered as an organ donor for his 21st Birthday. Let's remember Logan for the lives he saved & the inspiration he gave to Canadians! Register-Tell Your Family-Be Inspired. Visit greenshirtday.ca/ #LoganBouletEffect #GreenShirtDay
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GetJoyfull retweeted
Edify Magazine@EdifyEdmonton28 Feb 2019
#yeg, we hope you're hungry — Best Restaurants 2019 is officially here! We've got 14 categories, 35 winners, and a whole lot of delicious food. Which one will you try first? #bestrestaurantsyeg #yegfood ow.ly/TqUs30nS4qe
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Wednesday is #PinkShirtDay. Wear pink to show you will stand up against bullying and support those who experience it. Learn more about what bullying looks like and how to intervene when you see it: alberta.ca/bullying.aspx
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GetJoyfull retweeted
What exactly is a "pulse" - and why are they important for health and achieving #ZeroHunger? Find out on Sunday's #WorldPulsesDay: bit.ly/2DZrroZ
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#AskAFarmerFriday: Smart phones are really important to a lot of dairy farmers. Not just for surfing #Twitter, they are important to the care of the cows. @GetJoyfull investigates. #meetinthemiddle2019 #CdnAgDay ow.ly/iJk830nfMlf
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