Dietitian, sports fan & ocean girl. RD for @FCEdmontonNow #CanPL. Founder of @GetJoyFull & Food First Nutrition Consulting. Opinions are my own. She/Her
Alberta, Canada
Joined January 2011
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Hello, existing & new clients, as well as groups & sports teams—I’m here for you! Visit choosefoodfirst.com for more info about my online nutrition counselling & programming. Take care, friends. —EM #yeg #dietitian
The #Oilers are stacked for success, so game-night snacks should be too! Fuel with the Ultimate Playoff Platter: fresh, locally-inspired & protein-packed! Live tomorrow @ctvedmonton. 🍽️: tinyurl.com/u5cv6dwv #ad @alberta_chicken #StanleyCupFinals #GetJoyfull #SportsNutrition
Emily Mardell, RD retweeted
It just had to be McDavid 🇨🇦
#4Nations | #LetsGoOilers
ALT Connor McDavid celebrates his 4 Nations winning goal
Emily Mardell, RD retweeted
😤 DRAG ‘EM BACK TO ALBERTA 😤
The #Oilers defeat the Panthers 5-3 in Game 5 of the Stanley Cup Final to send the series back to Edmonton for Game 6.
#LetsGoOilers
ALT The Oilers celebrating a goal on the ice in Florida.
Registration is open! Be an elf, adopt a family in need ❤️ – at Strathcona County, Alberta
Registration is now open for the 2023 Holiday Hamper Program! Last year 6,665 Edmontonians enjoyed a holiday meal and 4,060 children opened gifts they wouldn’t have had without your generosity.
Sign up or learn more by visiting: holidayhamper.ca/elf-step-on…
#yeg #yeggiving
I’m relying on a lot of these tips this busy hockey weekend. Watch, comment & share 🙏 I’d love to know your tips to gain home-field advantage, too! Let’s keep fuelling & moving, friends! 💪#partner #getjoyfull #sportsnutrition – at Edmonton, Alberta
SNEAK PEEK from the latest Cook to Connect episode, "Home-Field Advantage." Tips to fuel active, busy families for that Early Morning, Wacky Weeknight and Sunday Funday. Watch full episode on our YouTube channel! youtu.be/cedEr4Q6hI0 #ABChicken
ICYMI-Inspired by a jam-packed 📺 wknd of Pro sports…Catch nutrition tips, energizing recipes & home-hacks to get us all up and moving! Thanks, @GlobalEdmonton it’s so good to be back in studio! 💙 @GetJoyfull @FresonBros @Alberta_Chicken #yegfood
Sports fans everywhere are sitting and watching a lot more TV lately. Thankfully, performance dietitian and hockey mama Emily Mardell is here to help us learn from the pros get in the game and get moving this winter.
trib.al/IS6Z113
Turns out fuelling for performance has it’s perks. Look who’s sporting the player of the game hat after her hockey game today. Way to go, Cela! @GlobalEdmonton @lisamacgregor @kevinoweather #eattocompete #yegkids – at Edmonton, Alberta
Whether you’re looking for picky eating solutions, meal planning inspiration, sports nutrition programming, or intuitive eating coaching… Registered Dietitians are here to help! Click to connect and be sure to follow. #yeg dietitiandirectory.com/blog/…
Highlight of highlights 💙
In Australia, this football team just won the league championship.
Their captain went into the stands to get their waterboy, who has Down's Syndrome, so they could celebrate together.
#Humanity 🌏 🇦🇺
Power through minor hockey week w/ easy, energizing eats! #1 on my recipe roster: Spatchcock roast chicken! Packing quality protein for a post-game recharge & MVP leftovers—we’re already winning! Have a fun, safe week everyone! #@Alberta_Chicken #partner tinyurl.com/5fwneakh
I’m so very proud to be part of this unstoppable, dedicated network and amazing, feel good event!
Get your tickets now to enjoy a cooking session with Emily Mardell @GetJoyfull and learn more about the importance of sleep with Dr. Kate Storey @UAlbertaSPH @WCHRIUofA. And a big thank you to our sponsor @Alberta_Chicken! stollerywn.crowdchange.ca/20…
A cause near and dear to my heart. Domestic abuse, in one way or another, has affected us all. Thanks for doing this and being you! @KentMorrison #wingman4wings
Today I'm making a donation to @wingsofprov
Everyone deserves to be safe in their home. Domestic abuse is an everyone issue. Men need to speak up and take a stand.
Proud to be a #wingman4wings #yeg
Happy tears! Way to go, #CANWNT! This is what it means to play like a girl. This is @CanadaSoccerEN 🇨🇦 #Tokyo2020
At their core, every player on this squad believes they’re going to win Olympic gold. This is the ultimate difference maker. It’s magic! Let’s show these amazing athletes we believe, too! Go get it, ladies! @CanadaSoccerEN #CANWNT #RiseHigher #Tokyo2020
Canada Soccer's Women's National Team will play for GOLD in Tokyo! 🍁🏅
#CANWNT #RiseHigher #Tokyo2020
