Amateur #runner & #triathlete. Ironman - 12.39 | 5k - 19.47 | 10k - 42.44 | 13.1 - 1.36 | 26.2 - 3.43 | Sprint - 1.15 | Olympic - 2.35 | 70.3 - 5.50
Milton Keynes
Joined February 2009
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.@AquaSphereUK RACER wetsuit arrived to test for @UkTriChat Really well packed. 5km lake swim felt great #uktrichat – at Milton Keynes, England
Paul Carter retweeted
It's launch day! @Astra's Rocket 3.3 is set to lift off this afternoon from Space Launch Complex 46 carrying four CubeSats for @NASA's ELaNa 41 mission. The launch window opens at 1pm ET.
Follow @NASA_LSP for live coverage.
📸: Astra/John Kraus
💻: go.nasa.gov/3sl7gts
Paul Carter retweeted
A-Level day. I got a D (geography) N (near miss) and a U (unclassified). A year later I got C and 2 D's (geography again) and went to Uni and got a 3rd (geography). Now I'm a successful labourer who doesn't work when it rains. It's not failure just deferred success #alevelresults
Great first session back at @GreenlightPT swim squad in ages. Thanks for the draft @soknowlsey until I warmed up! 🏊♀️🏊♂️ 🚤😄 #6amclub
.@alanhumphries9 robot girlfriend trying to escape again! #iwasnthangingaroundoutsidehishousehonest #justmisshimafterlanza
Paul Carter retweeted
NOW you tell me?! 😩
#TooLittleTooLate xitter.cf/ben_trauner/status/966…
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MISSING PERSON ALERT! 🚨 @alanhumphries9 was meant to be at #6amclub @GreenlightPT swim squad this morning but didn’t show up! If you see him please let us know. He’s quite muscular up top but skips leg day in the gym. Drives a boy racer Golf. PLS RT #findalan
Paul Carter retweeted
Welcome to Grammar Class, kids! Don't blame auto-correct: "Your"...performance is correct. NOT "You're"...(you are)...performance
Coming soon: There vs Their vs They're and Looser vs Loser
Thanks for "you're" attention. I meant "YOUR"! 😜 xitter.cf/wardaallen/status/9539…
Shame to see the @IRONMANtri Pula 70.3 disappear. Would liked to have done it again in a few years. facebook.com/ironmanpula/pos…
Paul Carter retweeted
At first I thought it was me getting it wrong but @GetCarter1975 was adding a bit of spice this morning by not finishing where he started #paranoid #rascal #nootherwrist
Paul Carter retweeted
"Consistency leads to excellence. Whatever you do in life always be consistent" #bemorePaul #thisGrandadcan #alittlesandbag #nootherwrist
So did anyone own up to the toast in @alanhumphries9 tea bottle this morning?! @GreenlightPT @Fairyclough86 @soknowlsey #toastgate #6amclub – at Milton Keynes, England
Tough @GreenlightPT swim set this morning. 6 x 450m with 100m cool down. #triathlon #wintertraining – at Milton Keynes, England
Paul Carter retweeted
Breaking news: IM world record holder Tim Don out of #IMKona after being hit by a car & fracturing his C2 vertebrae triathlete.com/2017/10/news/…
Paul Carter retweeted
Nice mix of steady pull, sculling and mixed sprints for squad this morning 💪
Give it a go @UkTriChat 👌
Best way to start the week 💚
