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We develop and support peer-led communities for mental wellness and recovery across Texas and beyond

San Antonio, TX
Joined August 2012
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🌍 The world is different if you live with a mental illness. For #MentalHealthAwarenessWeek, we want people to truly understand what it is like to live in our shoes.
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Check in on your friends and loved ones. If they're showing emotional distress or signs of suicide, learn how you can #BeThe1To support them: bethe1to.com #MentalHealthMonth #MHAM23
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Remember: There is no health without mental health! #MentalHealth is just as important as physical health, and asking for help is a normal part of life. You should never feel like you have to take on the world 🌎 alone.
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Outside of therapy, how do you support your mental health? #MentalHealthMonday
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Boundaries are a form of self-care—they protect us physically and emotionally. You are worthy of peace. ✨
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People with serious mental illness are not a threat to society.
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We must treat people living with mental illness as partners, as community members, and as people deserving of a full menu of rights, dignity, and justice.
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#COVID19 has dramatically increased our mental health needs. Symptoms of depression are up four-fold." - President/CEO Andy Keller, PhD, at today's HAC, Subcommittee on Article II #txlege
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People living with serious mental illness can lead healthy, productive lives.
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Hey, we're making a comeback! Watch this space for all the best from @ClubhouseMedia
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Chris Wallace, we need a question about what to do when people have a mental health emergency. This is a growing issue all across the country! @FoxNewsSunday #CareResponders #Debates2020 nbcnews.com/think/opinion/ro…
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Today is #WorldKindnessDay. #BeThe1To check in on a friend, or let a stranger know they matter. Being there for someone else who may be struggling can make all the difference.
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It's hot out there! But you don't have to be. VIA is offering fare-free service on any regular VIA bus service, VIA Link Service (NE Zone) and VIAtrans service for people who need a ride to a cooling center in their area. List of Cooling Centers> VIAinfo.net/2019/06/07/2019_…
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Don’t fall for these lies. You are amazing! 💫 h/t @BreneBrown #FridayThoughts #pinksocks – at Jollyville, TX
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Spread the word this month that mental health is just as important as physical health! #veterans #militaryfamilies #mentalhealthawareness
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#WhyCare? Because suicide is a leading cause of death for young people. We need more education that teaches our youth that mental illness is treatable – and they can get better.
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