@Fit__Lab

Level Up Your Fitness

Joined May 2026
  • Tweets1.2K
  • Following343
  • Followers4.3K
572Media
Fit Lab retweeted
Iron ⛓️
@liftbyIron19h
If you want to reduce belly fat: • Lift weights • Walk daily • Prioritize protein • Sleep 7–8 hours • Cut ultra-processed foods Protect your brain by fixing your habits.
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That’s a lot of weight for a T-bar row. The back strength needed to move that load is what stands out here.
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When it comes to building muscles nutrition (food&supplements) is about 70% and your gym session is about 30%, you can't build muscles if your nutrition is crap.
Rack Notes
@Fithub360Oct 20
You'll buy the creatine, the pre-workout, the shaker, and the gym belt. Then train 2x a week and wonder why nothing changes. Supplements are the 5%. The sessions are the 95%.
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When I finally gets the Tesla Roadster
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Love and death will find you when the time comes but y’all are out here looking for love instead of the GWALA
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Good Morning Friends Of EMMY X
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What’s a massive transformation. He lost 342 1bs.
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Fit Lab retweeted
Fit Lab
@Fit__LabOct 16
Full body stretch
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Nothing matches the raw power of a catapult launch off an aircraft carrier! That jet blast is insane, but the flight deck crew member's celebration is the real highlight here. What is the most intense military jet maneuver you have ever seen? 👇
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Fit Lab retweeted
mohona
@mohua_coderOct 16
🚨 BREAKING: Claude can now create a retirement plan that rivals the advice many consultants charge thousands of dollars for. These 6 powerful prompts will help you understand exactly when you can retire and the steps needed to get there. 📌 Save this post now—you’ll want to come back to it later.
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It's amazing
Mirza Sir
@FaheemmirzpzezOct 15
पानी ही खतरनाक शस्त्र बन गया
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Fit Lab retweeted
Seeto_010
@HeyseetoOct 15
I had no idea men now get face jobs done. There's only one thing that comes to mind when you see this tho😂💔
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Fit Lab retweeted
𝗔.𝗝.
@BeastliftsOct 15
This is textbook deadlift form. Argue with me
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Fit Lab retweeted
Shiv Thakur
@Thakurs50Oct 15
There are three differences in this
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Fit Lab retweeted
Shiv Thakur
@Thakurs50Oct 15
No one knows from where and how it fell, it was just seen falling.
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Fit Lab retweeted
ARCH1V3
@XH1NO0Oct 15
Because the gods ask.
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Become so true to yourself that success never costs your soul.
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Broken trust changes everything.
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Fit Lab retweeted
MUFASA
@CharleyMufasaOct 15
You don’t need 30–40kg dumbbells to build big biceps. Some of you just don’t know how to lift. 💀 Less weight. More growth. Cry about it.
Davies of Steel
@heyitsdaviesOct 15
This is how you grow your arms using the Zottman Curl variation. Honey badgers don’t crack!!!💪🏽⚡️
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Fit Lab retweeted
MUFASA
@CharleyMufasaOct 15
1/2 Lean is Law... One percent better everyday.
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