Sports Medicine Doctor

New Delhi, India
Joined April 2012
Dr. Tarun Sachdeva retweeted
While back and neck conditions top the list of potential posture woes, there are many others — such as poor balance, headaches, and breathing difficulties. bit.ly/2nQ9pfX #HarvardHealth #backpain
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Dr. Tarun Sachdeva retweeted
Blow up your chest and triceps with this @Schwarzenegger-inspired workout from @JScottFit
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Dr. Tarun Sachdeva retweeted
Eating well to help manage anxiety: Your questions answered. bit.ly/2ParpOG #HarvardHealth #anxiety #Diet
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Dr. Tarun Sachdeva retweeted
A recent study suggests that when it comes to racing, our minds might be just as important as anything we do with our bodies. spr.ly/6019DZMQL
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Dr. Tarun Sachdeva retweeted
Focus on these three muscle groups to build a stronger knee. spr.ly/6014DXK4o
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Dr. Tarun Sachdeva retweeted
For depression and anxiety, running is a unique therapy spr.ly/6016DX140
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Dr. Tarun Sachdeva retweeted
These six bodyweight exercises will make you a stronger, less injury-prone runner. spr.ly/6015DuPFS
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Dr. Tarun Sachdeva retweeted
Use this transition workout program to shift between bulking up and leaning out: bit.ly/1S8U0wy
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Dr. Tarun Sachdeva retweeted
Smash the limits of your current physique with high-volume workouts: hhttp://bit.ly/2nsqprH
Dr. Tarun Sachdeva retweeted
Uncovering the link between emotional stress and heart disease—your brain plays a bigger role than you think. bit.ly/2DCjuGM #HarvardHealth #inflammation
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Dr. Tarun Sachdeva retweeted
The 10 best TRX moves for runners 🙌 spr.ly/6010DJEv6
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Dr. Tarun Sachdeva retweeted
3 sleeve-busting biceps moves guaranteed to make your biceps grow 💪
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Dr. Tarun Sachdeva retweeted
Where should your feet land while running? spr.ly/6010D8a2w
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Dr. Tarun Sachdeva retweeted
Build muscle in your chest, triceps, and abs with these easy-to-execute 11 pushup variations: bit.ly/2q6LrQi
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Dr. Tarun Sachdeva retweeted
Exercise alone does not achieve weight loss mnt.to/4Knb
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Dr. Tarun Sachdeva retweeted
The 10 best ways to bulk and broaden your shoulders: ow.ly/Iceu30gv6DF
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