Non for profit C.I.C based in Preston, Lancashire with the aim to improve the physical and mental wellbeing of those living in Preston and the surrounding areas
Preston, England
Joined December 2019
- Tweets200
- Following365
- Followers404
- Likes302
Project Fit Preston retweeted
How are you feeling?
If your struggling, its good to talk 👇
How are you really feeling?
If you're struggling, it's good to talk – to family, to friends, to us 💙
ALT On a pink background, there are two speech bubbles in white with a blue outline. Above the first speech bubble it says: 'What we say' in blue bold print. Underneath is a bubble saying "I'm fine." Below that in blue bold print it says 'What we mean'. Underneath is a speech bubble containing the following words in various sizes "overwhelmed, anxious, stressed, fed up, struggling, scared, tired, nervous, embarrassed."
Project Fit Preston retweeted
Thank you @FitPreston for the guided fell walk and guided meditation under the trees.
#MentalHealthAwarenessWeek
#refillyourcup
#justwhatthedoctorordered
Project Fit Preston retweeted
The more active you are, the happier you are 😃
The latest #ActiveLives Children & Young People Survey found that we continue to see a positive association physical activity and of mental wellbeing.
#ChildrensMentalHealthWeek
ALT There's a positive association between levels of engagement in sport and physical activity and levels of mental wellbeing.
The first Wednesday of each month, we run a free wellness walk. The group undertakes a 2-3 hour hike through some of Lancashires most beautiful locations. Today was all about Longridge Fell. This is a free group open to all ages, genders, and fitness abilities.
Project Fit Preston retweeted
It's getting close!! Come down to Preston Flag Market this weekend and join in.😊
#Health #Wellbeing #WMHD2023
@prestoncouncil @blogpreston @LancashireCC @ThatsTVLancs @BBCLancashire @GrahamLiver @visitpreston
Project Fit Preston retweeted
Don't forget our community networking event is taking place on Tuesday 19 September 1-3 at the MET on University Square.
Come along to find out more about community groups and organisations in Preston
Project Fit Preston retweeted
@thefoxtoncentre #summerprogramme has arrived!
What a packed timetable for the summer, running from 24th July to 2nd September.
Get in touch with Sam: for further details or enquiries - [email protected]
#preston #childrenandyoungpeople #summerholidays
Project Fit Preston retweeted
📢 Not long now!! Tell your friends!
#MensHealthWeek
#preston
#HelpInPreston
@blogpreston @leponline @Gillylancs @pnefc @pnecommunity @men_preston
@prestoncouncil @CGAPreston
@PrestonComNet @PrestonComHub @LiveLancs
@LancashireCC @LancashireHour
Project Fit Preston retweeted
Great night out for @RibbletonFC girls presentation night @Red_Rose_Bowl bowling, food, awards and fun. #letgirlsplay #hergametoo @HerGameToo @thebadgemanltd @FitPreston @PdplGirls
This weekend, we launch our "Spill the Beans" bereavement support group. This group is aimed at adults, young people, and families struggling with the loss of a loved one. Using engaging activities to help people open up. Free onsite counsellor for advice or information.
Project Fit Preston retweeted
Taking part in physical activity can have a profound and positive impact on mental wellbeing.
That's why we're working with @LottoGoodCauses to invest in projects relating to mental health.
#MentalHealthAwarenessWeek
sportengland.org/funds-and-c…
Project Fit Preston retweeted
This Saturday, 18th March, from 11am to 3pm drop in on Preston Health Mela @UCLan
As its also National Child Exploitation Awareness Day, Preston Wellfest member, No Whispers CIC will be there asking people to pledge their support to end exploitation.
#CEADay23
#EndCSEin23
Project Fit Preston retweeted
With Ramadan coming up, many women and girls will be looking to adjust their exercise routines throughout this 30-day period of reflection. What can you do to help members who fast during this time? #ThisGirlCan
ALT The image shows Fakhira kickboxing, kicking a punchbag. The This Girl Can logo is in the top right-hand corner.
Project Fit Preston retweeted
#HealthMela @UCLan #Preston #wellbeing @PrestonWellfest @LarderLancs @LetsGrowPreston @s2tlancs @PrestonsVoice @LSCFT_CPET @CGAPreston #Lancashire #community @HW_Lancashire @Gillylancs @blogpreston @FitPreston @AndyCurran8
Great show Jeremy @theJeremyVine and always interesting listening to @DrSarahJarvis
If you are both in Lancashire at the weekend pop into @UCLan it’s our annual community health event and yes, we have a smoothie bike!
This gentleman was having a fabulous time @LindsayHoyle_MP
Project Fit Preston retweeted
#SportEngland invested £2m of @TNLUK funding into grassroots girls football as part of the Squad Girls programme with the @FA ⚽️
It's a programme that aims to combat self-consciousness & lack of confidence by training coaches to ensure girls have a voice & choice during sessions
Project Fit Preston retweeted
ICYMI! 2.4 million fewer women than men strongly agree they enjoy sport & physical activity
#ThisGirlCan are calling this the Enjoyment Gap. To help women overcome the barriers they face getting active they are focussing on 4 areas
🤝 Social
✅ Suitable
💜 Self-affirming
🦺 Safe
Project Fit Preston retweeted
Friday Quiz Night!
In support of #ChildrensMentalHealthWeek 💚
Use the time to sit down and spend quality tone with your #youngperson 🗣️
All details of how to join on second image.
GOOD LUCK!!!
(For Preston Participants only)
#beinittowinit #preston #childrenandyoungpeople
Project Fit Preston retweeted
CLUB 98 IS BACK! Starting next Wednesday (5th October) from 7pm.
Disco and karaoke night for adults who have a learning disability in #Preston @DIsabilityNW @LemonDANCE_CIC @blogpreston @PCIanAshton @BIDPreston @PrestonsVoice @PrestonWellfest @IntactCentre @CGAPreston
