5 posted this am, including 1 FNG! Great start for first week on our own. Thanks to @F3ENC and @F3Raleigh guys for getting us started!
Workout tomorrow, 7 am at Cavalier Park! @F3ENC has served us well and we're ready to take off!
F3 Wilson NC retweeted
Replying to @F3ENC
F3 Wilson NC retweeted
Replying to @F3ENC
F3 Wilson NC retweeted
Replying to @F3TBone @F3WilsonNC
It'll be the "Severed Arm" of a Starfish. Be sure to know how to count. f3nation.com/2012/02/22/f3-t…
F3 Wilson NC retweeted
Replying to @F3WilsonNC
@F3WilsonNC @F3Bono is the Q on Sat and will turn the keys over to you.Don't know his plan but know you'll hate it!
F3 Wilson NC retweeted
Replying to @F3TBone
@F3TBone @F3ENC @F3WilsonNC 8 men beat down the beast on Sat. BB is up. f3nation.com/2016/05/16/retu…
F3 Wilson NC retweeted
Replying to @F3ENC
F3 Wilson NC retweeted
Replying to @F3ENC
@F3ENC @F3WilsonNC The Beast appeared in the gloom in Wilson and was destroyed by the 8 pax that posted. Good work Wilson.
F3 Wilson NC retweeted
Replying to @F3TBone
@F3TBone @F3ENC @F3WilsonNC Rain gone, but forecast calls for pain. Got a great workout for Wilson in the gloom. Cones and coupons ready.
F3 Wilson NC retweeted
Replying to @F3WilsonNC
@F3WilsonNC Mr Belding is your Q Saturday, 7am at Cavalier Park. Don't let his age fool you. He's going to beat you down. Bring your A game!
F3 Wilson NC retweeted
Replying to @F3WilsonNC
@F3WilsonNC he may not be a lion, but he's been called an animal. @jdtwayne has the Q in the gloom. Be there!
F3 Wilson NC retweeted
Only 12 hours until an @F3WilsonNC Saturday Beatdown! 0700 at Cavalier Park; coffeeteria at Dunkin Donuts; post up men! #1stF
F3 Wilson NC retweeted
Replying to @F3WilsonNC
@F3WilsonNC you are on the clock! Saturday, 0700, Cavalier Park; post and bring an FNG! #ironsharpensiron #SmurfhastheQ
F3 Wilson NC retweeted
Replying to @F3WilsonNC
@F3WilsonNC if you don't want change in your life, #fartsack on Saturday. Otherwise, get ready for the ride! xitter.cf/ejtso/status/561203006…
It's almost Saturday. No snooze button, no excuses, just ride. #SaturdayMorningSpin #KnowNoLimits











