@F3Wichita

Official F3 Wichita Twitter | Part of @F3Nation | BDs everyday of the week | Verify Times/Local @ https://xitter.cf/t.co/EkuplSuwXj | SEE YOU IN THE GLOOM BOYS

 Wichita, KS
Joined September 2021
  • Tweets172
  • Following325
  • Followers238
98Media
🚫💰 Are free of charge 🧔🏻🧔🏽 Are open to all men ⛈️☀️ ** Are held outdoors, rain or shine, heat or cold ** 🙋🏻‍♂️🙋🏽 Are led by men who participate in the workout in a rotating fashion 👬👬 End with a Circle of Trust #F3Battle #F3 #HIM
Michael Easter
@Michael_Easter1 May 2024
Research suggests outdoor exercise is better for your body, brain, and mental health than gym exercise. Learn the new science of outdoor exercise–and how to get the most from it. twopct.com/p/the-new-science…

The New Science of Outdoor Exercise

Research suggests outdoor exercise is better for your body, brain, and mental health than gym exercise. Here’s how to use it.

twopct.com
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“He who has a why for which to live, can bear with any how” - Friedrich Nietzsche That’s a wrap on # 3! # 4 has some exciting things in store! The men of @F3Wichita and @F3Hutchinson have a fresh and reinvigorated view of how big and special @F3Nation is!
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AO Sparta - East Wichita, KS, USA - 08.19.24 - The Mothership - 17 Pax
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AO Fortress - East Wichita, KS, USA - 08.19.24 - No Surrender - 27 Pax for Ultimate 🥏
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AO Hornet - a Beckham VQ - 08.17.24 - 17 Pax - Unleash the Swarm
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AO Wild West - West Wichita, KS, USA - 08.17.24 - Yee-Haw! - 11 Pax
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AO TWT - Wichita, KS, USA - 08.17.24 - Time Will Tell - 13 Pax
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AO Sparta - East Wichita, KS, USA - 08.17.24 - The Mothership - 13 Pax
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AO Fortress - East Wichita, KS, USA - 08.17.24 - No Surrender!
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AO Depot - Newton, KS, USA - 08.17.24
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Replying to @floridanow1
A ship crossing the Panama Canal xitter.cf/i/status/1758845170806…
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Shout out to HIM Griddy from F3 Wichita region Fortress. He carried a 50 pound cross 4 miles through woods and across creeks, taking first place in Dominion Ministries Carry Your Cross event this past weekend. GET IT DONE BOOOI
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Aye
F3
@F3Nation18 Feb 2024
F3 solves the problem most of us didn’t know we had. Be sure to give this away, men. Photo courtesy of @F3Wichita
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youtu.be/XmyzR21lIg8 Chubbs put together this sweet video of the convergence. Check it out!

F3 Wichita TWT Convergence Event

Relive or see the event from start to finish. We started with an aw...

youtube.com
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Drive-through is a HIM if I’ve ever seen one. We’d follow him to the end. #SYITG
F3TheArmory@F3TheArmory18 Feb 2024
Shout out to our brothers of @F3Wichita for the strong showing today! They even got to host @PhunnyHaHa Tommy Boy @F3Nation XQ of Education. (Way to lead the PAX, Drive Through! Thanks for your vision. That’s HIM stuff!) #5CorePrinciples #SYITG @F3Omaha
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Largest convergence to date! 89 PAX strong. Welcome new AO - TWT. Keep grinding out there boys.
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Do it for the coffeeteria mate
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PRINGLES!! The man, the myth, the legend. Dude is a true HIM and our Wichita 3rd F Q. His mustache is legendary.
F3SWT@F3Swt3 Feb 2024
If you don’t know #Pringles from @F3Wichita … get ready to run through a wall. Episode 110: The Dolphin & The Daffodil just dropped whenever you get your pods and on YouTube. podcasts.apple.com/us/podcas…
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It’s okay to have fun, seriously, @F3Nation rules. Come join and beat the fartsack, and maybe even laugh while you’re at it.
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F3Wichita retweeted
Dredd
@dreddcnc7 Jan 2024
If he lives long enough, a man will come to regret his failures far less than the things he never tried 🗡
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