@F3Wall

Ugly cousin to F3 KC's Balls to the Wall, heavily influenced by F3 NOLA's Rock City, this is F3 Jackson's Friday workout occurring at 5:30am, Freedom Ridge

Joined July 2019
  • Tweets466
  • Following41
  • Followers36
420Media
7.19.2024
The Wall @F3Jackson@F3Wall18 Jul 2024
#FeelingLucky? @F3_webelo on Q at #TheWall @F3JacksonMS Freedom Ridge. 0530. @Ridgeland_MS #OpenToAllMen
45
#FeelingLucky? @F3_webelo on Q at #TheWall @F3JacksonMS Freedom Ridge. 0530. @Ridgeland_MS #OpenToAllMen
1
1
88
Broga Beatdown for the win! 07.12.24
The Wall @F3Jackson@F3Wall12 Jul 2024
Replying to @F3SideEffects
@F3SideEffects is back on Q at #TheWall @F3JacksonMS, and rumor has it he will go easy on us... #SYITG Freedom Ridge Park - 0530
21
5 PAX got better this a.m. with an unusually cruel "Hot Box" version of Ultimate. 🥏💪 @F3JacksonMS
The Wall @F3Jackson@F3Wall21 Jun 2024
#Ultimate disco party at #TheWall Freedom Ridge @Ridgeland_MS 0530 @F3SideEffects on Q @F3JacksonMS #OpenToAllMen
17
#Ultimate disco party at #TheWall Freedom Ridge @Ridgeland_MS 0530 @F3SideEffects on Q @F3JacksonMS #OpenToAllMen
1
38
Figure out a way to get to Freedom Ridge by 0530 tomorrow morning. @F3JacksonMS #TheWall #SYITG
1
15
5 PAX took to the baseball diamond with Blocks and left a little more cut than before. 💪 #TheWall
The Wall @F3Jackson@F3Wall31 May 2024
Ya boy @Train517 #MilesDavis is back from the beach and ready to put the PAX of @F3JacksonMS to work! Freedom Ridge Park @ 0530 #SYITG
32
Ya boy @Train517 #MilesDavis is back from the beach and ready to put the PAX of @F3JacksonMS to work! Freedom Ridge Park @ 0530 #SYITG
1
47
Don't clock out just yet... There's still work to be done before the holiday weekend! Come #getbetter with the HIM of @F3JacksonMS at Freedom Ridge Park, Fridays at 0530. #TheWall @F3_webelo has the Q. #SYITG
1
24
5 PAX partied it up in the gloom for a HBD beatdown, celebrating with 3 rounds of 9 exercises, 39 reps each. Donuts and PLC at completion. @F3JacksonMS 05.17.2024 Is it just me or does that look like a jacked up #Elvis in the concrete sweat stamp?
The Wall @F3Jackson@F3Wall17 May 2024
Birthday bash tomorrow morning at Freedom Ridge 0530 @Train517 #MilesDavis on Q. PLC to follow. #SYITG @F3JacksonMS
1
42
Birthday bash tomorrow morning at Freedom Ridge 0530 @Train517 #MilesDavis on Q. PLC to follow. #SYITG @F3JacksonMS
1
1
61
7 PAX last Friday for a last minute audible to @Ridgeland_MS City Hall due to park closure at Freedom Ridge #TheWall @F3JacksonMS. 5.3.2024
The Wall @F3Jackson@F3Wall2 May 2024
First beatdown of the month at #TheWall. Red Tees on Q. Freedom Ridge. 0530. #SYITG @F3JacksonMS
3
125
First beatdown of the month at #TheWall. Red Tees on Q. Freedom Ridge. 0530. #SYITG @F3JacksonMS
1
1
151
8 PAX made a pass at #CindyCrawford on a delightful Friday morning in the gloom. 04.26.2024 @F3JacksonMS Courtesy of @F3SideEffects on Q.
1
72
4.19.2024 3 PAX got better @F3JacksonMS
The Wall @F3Jackson@F3Wall19 Apr 2024
It's still happening... Freedom Ridge Park. 0530. @F3JacksonMS #SYITG
3
34
4.12.2024 4 PAX got better @F3JacksonMS
The Wall @F3Jackson@F3Wall11 Apr 2024
Instead of sitting around and watching the Masters, you could work on Mastering yourself, body and mind, with @F3JacksonMS at #TheWall. 0530 Freedom Ridge @Ridgeland_MS Q brought to you from the #RedTees.
1
30
It's still happening... Freedom Ridge Park. 0530. @F3JacksonMS #SYITG
1
51
Instead of sitting around and watching the Masters, you could work on Mastering yourself, body and mind, with @F3JacksonMS at #TheWall. 0530 Freedom Ridge @Ridgeland_MS Q brought to you from the #RedTees.
1
62
It got a little ugly at times, but we still made it happen... 04.05.2024 – at Mississippi, USA
The Wall @F3Jackson@F3Wall5 Apr 2024
FREEDOM FRIDAY AT THE WALL @Train517 MILES DAVIS ON Q FREEDOM RIDGE PARK 0530
1
36
FREEDOM FRIDAY AT THE WALL @Train517 MILES DAVIS ON Q FREEDOM RIDGE PARK 0530 – at Mississippi, USA
1
63
Load more