Christ-follower by His grace, lover of 2 beautiful kids, Giants fan, customer service specialist, foodie, and F3 T-Rex
Dry Ridge, KY
Joined September 2016
- Tweets37
- Following108
- Followers42
- Likes56
Whos up for beatdown
@F3LathamGrinder tomorrow!?. My last workout in NC before I head back to KY. @F3Cornhole @tom_bulldog @huntallenr @patricktillman @mrjustinwsmith
T-claps Square @F3wakanda leading a great beatdown..."bleachers" were good news and bad news! Happy birthday F3 Square Root! I am so grateful I got to be part of it!!
If you want Americans to consider another conservative candidate, please follow John Kasich.
What @realDonaldTrump said about Democrat women in Congress is deplorable and beneath the dignity of the office. We all, including Republicans, need to speak out against these kinds of comments that do nothing more than divide us and create deep animosity - maybe even hatred.
A Monday afternoon beatdown ensued in Dry Ridge KY;
T-claps to David F3 Mississippi for showing up and pushing me- aye!!
Rob Stevens retweeted
Boy, we thought it was Chilliwack in CNC this AM,
But Naperville—you own the winter. – at Providence Park, Charlotte
Alright @F3Omaha - Tag, you’re it! @darkhelmetF3 @F3DOAH @DreddCNC @F3_Outpost @F3Shandy
#3rdsnowofthefall #firstblizzard #babyitscoldoutside #f3counts #coldsharpensironsharpensiron #f3nation
Brrrr hope you enjoyed that Jitterbug! Miss you guys! – at Kentucky, USA
To #fartsackersunite There's an excelleny opportunity to redeem yourselves by showing for the EC run from Green Joe's in the morn. 5 AM launch! Aye!! @F3Greensboro @huntallenr @Pof3Matt @hecht_eric @AnthonyDonato68 @PhunnyHaHa
When falling slush dampens the PAX's motivation to workout in Anderson OH... I post in my own laundry room: mini workout (20 dips, 15 merkins, 10 modified pull ups, 5 burpees. rinse and repeat 4 times), but better than potato chips! @F3Cincinnati #WoodlawnMound snow day! 😫
A little cold weather ain't gonna kill ya... Saturday 7:00am @F3Cincinnati Woodland Mound come pay tribute as we honor the Vets F3 style!! #morethanaworkout #VeteransDayWeekend – at Kentucky, USA
The gloom happens twice per day.... Join us at 5:30 PM to sweat your stress away as the sun goes down....Hedgeapple Trail
Anderson Township, OH 45255
goo.gl/maps/NtjRFwGjXFo – at Erlanger, KY
Last Saturday was my first post at F3 Cincinnati. I'm putting down roots in N Kentucky after my PLM Program
Rob Stevens retweeted
As long as 100,000 active duty service men and women based in NC are defending our freedom with no pay, the very least I can do is lead by example with my letter to the CAO of Congress refusing my salary as well. #SchumerShutdown
It is Jesus who stirs in you the desire to do something great. @DynamicCatholic's #BestAdventEver ow.ly/TSPI30h5l7t #Christmas2017
#superbowl #chickenwings and #bacon butter popcorn at my place. follow my twitter or call me for details #F3