3 great daughters, hitched 21yrs, now owner of https://xitter.cf/t.co/5b6VNRhP0Y / https://xitter.cf/t.co/UkE90PKsL5 #Clemson97CE Prov4:23 AOQ: #theAnvil @f3republic
Aynor, SC
Joined July 2013
- Tweets591
- Following296
- Followers186
- Likes1.9K
Trent Hardee, PE retweeted
THE ORIGINAL #Conway AO.
THE ORIGINAL #Republic.
THE FIRST AO to launch west of the mighty Waccamaw.
And the AO many #PAX now appropriately refer to as #TheNuthouse.
515am... The home of laughter, merloting and memories turns SEVEN!
Be there as we honor the #Republic!
It was an absolute #honortolead a band of #HIM this morning! These guys live life together through thick and thin. This thing we call #TheAnvil, @F3Republic, & @F3Nation is more than a workout! #mtaw
#ISI
#accountability
The rest of my day is easy!
Photocred: @sjohn316 – at South Carolina, USA
Trent Hardee, PE retweeted
Cold but beautiful start to this Sunday at Garden City Pier. Cool shot Travis Huffstetler! #scwx
Trent Hardee, PE retweeted
Men of @F3Nation...
When your lungs hurt...
When your legs are sore...
Run With Your Heart.
#Hasselhoff... The Nations Run Group.
Our Hometown... @F3Republic
#Conway
Trent Hardee, PE retweeted
Hey Freaks!! I’m in Aynor, SC & it’s COLD but the PAX are keeping this fire burning. These HIM got after it! Shoutout to @F3Runoff for the prerun/tour of The Anvil @F3Republic. YHC brought @F3GrandStrand style beatdown & the PAX crushed it. #F3nation
5 PAX ran through the streets of Aynor for gift exchange and waffles! All gifts of 2.5 to 5.2 miles!
#Anvil is closed tomorrow! Have a Merry Christmas! @F3Republic
Trent Hardee, PE retweeted
Tomorrow
0700 #Warthog (other AOs closed)
@MarketCommon
OPEN TO THE PUBLIC
Come work out and HONOR JACOB HANCHER!!!
@MBPDSC @MyrtleBeachFire @myrtlebeach @MBAChamber @FiAMyrtleBeach @F3Nation @wpdeabc15 @wmbfnews @WBTWNews13 #BackTheBlue
6 #PAX of #TheAnvil @F3Republic worked on their 6 packs this morning in a circle of kettle bell pain. #YHC dealt the 35 second AMRAP deck of cards to 80-90’s dating tunes! Epic #Mumblechatter and world solutions... “Hate spreads faster than love.” Be a love-maker! – at South Carolina, USA
#45 Bday Q at @F3Republic #Nuthouse this morning with 15 PAX sharing the gloom and too much #mumblechatter! Had to silence the heckling with some lung exercises!!
Feeling my age this morning with a pulled muscle in the upper back...but we made it through! #accelerate #mtaw #ISI
@F3GrandStrand, if a scout from the @F3Republic wanted to ride with #saltygears in the gloom, where would one find the starting line?
I’ve always taught my kids to never judge a man by his race or color. Recent events cause me to struggle w/how our nation will recover and can the brotherhood of @F3Nation assist those impacted. Men now will be an opportunity to lead in your community. @F3Republic pray today. – at Myrtle Beach, SC
Trent Hardee, PE retweeted
I like this guy.... If anyone knows him tell him a coffee is on me anytime.
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5 #PAX sharpened iron by lifting iron in an @F3Republic old school #Crucible style beatdown. Kettle bells, deadlifts, curls, the M’s mat for A-hammers, & pull-ups!
3 PAX got in 10-12 miles on the #PaperRoute for a quick pre-ride.
Honored to lead!
#MTAW #Accleration #ISI – at South Carolina, USA
Trent Hardee, PE retweeted
@F3Republic 5 #PAX for a 10 mile paper route! So glad to have @F3colonelsande1 and @FedExF3 riding with us again. 6 #PAX for a burpee free #beatdown. YHC honored to Q. Welcome FNG “Bucky”! #ISI #HIM #F3counts
Trent Hardee, PE retweeted
Effective today, @F3Republic will temporarily cease all organized workouts.
#F3 is a free men’s workout led in a rotating fashion, held outdoors, open to all men 18 and older, and we end with a Circle of Trust. #ISI #HIM #F3Counts
So it’s the first @finebaum comment that I agree with in recent months. Pay attention to Cody. – at South Carolina, USA
