14 PAX got their $ worth @F3TurningPoint this morning great work everyone. @F3LexSC #f3counts

4PAX @F3Crusade for what was a tight race through Whiteford. @F3LexSC #F3counts

3PAX @F3Crusade for a little rain and a little pain in Whiteford . @F3LexSC #f3counts

13 PAX for a @F3TurningPoint block party... #Respect #f3counts @F3LexSC

8 PAX Did not even break a sweat this morning @F3Crusade they know who they are......just ask one of them. @F3LexSC #f3counts

11 PAX @F3TurningPoint found no excuse to come out and get better @F3LexSC #f3counts

6 PAX are feeling good after field day @F3TurningPoint @F3LexSC #F3Counts

Sorry @sukispur #F3LEXP20

18 PAX Enjoyed sitting around and talking about YHC’s feelings @F3TurningPoint this morning. We all are better from it. @F3LexSC #F3Counts

Hey @F3_Smokehouse be on the lookout for Twitter less Grease Trap an @F3TurningPoint regular. Living the good life in your Hood now.

Monday's BB @F3LexSC @F3Crusade f3midlands.com/wp-admin/post…

Not your typical Dam Monday @F3Crusade 14 PAX ran White Ford. @F3LexSC #f3counts

6 PAX experienced what was sure to be some of @F3LexSC best BRR training..... #thebottomlesspit Malard Lakes. Great work men! @F3Crusade

Lost Merkins? – F3 @F3TurningPoint @F3LexSC Todays BB enjoy. f3nation.com/2017/06/15/lost…

Merkins til the end….. – F3@F3LexSC @F3TurningPoint here is your BB.....enjoy f3nation.com/2017/05/11/merk…

8 Pax @F3TurningPoint for some squats and merkins. Awesome work today men. @F3LexSC @F3FryDaddy